Tag: "fit over 70" Articles

Capturing Health with Judy Cole
August 1, 2020
For some, it’s the aspect of competition that fuels one’s passion for racing. It can be found in the last-minute jitters that vibrate under one’s skin just before a race begins, surrounded by people...
Jerry Rothouse: Austin’s Sweating Senior
August 1, 2020
Before 1994, it was thought that the significant drop in strength, stamina and flexibility after age 55 was inevitable. But after a study by Harvard and Tufts, researchers found that many of those losses...
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