Tag: "Dancing" Articles

Athlete Spotlight: Mélissa Peng
January 1, 2022
Dancing is a great way to get moving while enjoying and letting the music flow through your body. For Mélissa Peng, it is something she has always known. From a young age, Peng was...
Fitness Class or Dance Party?
January 1, 2020
“I wish we had Zumba every morning at 9:30, because that would start my day off great. It’s kind of an attitude of gratitude,” says Zumba enthusiast, Holly Chacona. “Obviously, the look on Jacque’s...
Creative Ways to Sneak Fitness Into Your Busy Day
September 30, 2019
Maybe you have to run from job number one to job number two, then dart off to soccer practice to pick up the children. Perhaps you travel for work and spend time dealing with...
AFM Digital Magazine