Browsing: February 2016

Anatomy of Barre

Zinger This is a move that you’ll see a lot more of in Bar Move classes and is usually thrown in at the end of a…

Healthy Living
Let Food By Thy Medicine

It’s that time of year again; Cold and flu season is upon us in full force. The sniffling, sneezing and coughing interrupts our lives, and it’s…

Fun Fitness Apps

There’s an app for just about everything you can think of. But in your busy day-to-day schedule, how often are you thinking of fitness? These days,…

Geeked Out and Geared Up

These products are sleek, savvy, and best of all, smart. New technology in the fitness space helps you train more efficiently while improving form.

Healthy Living
Power Couples

These five power couples have dominated their industry and developed strong relationships. Not all are married, share a business together, or are romantically involved—demonstrating the concept…

Workout to Date Attire

Don’t let your gym time interrupt your date night. Instead, combine the two. These outfits are great for your workout, but can also be dressed up…