Browsing: March 2015

Wellness
Meditation as the Fountain of Youth?

The risk of mental illness and neurodegenerative disease increases as people age. A new study conducted by UCLA researchers found that meditation appears to help preserve…

Fitness
Rolling, Slamming, and Landmining

We’re always on the look out for hot, new things to accompany us to the gym. Workout-wise, that is. Our gear tester found a few pieces of equipment that grabbed his attention.

Lifestyle
The Evolution of SXSW

From humble beginnings to attracting worldwide attention, the South by Southwest Music Conference and Festival has been calling Austin home for 28 years.

Lifestyle
Fit for Duty

Training for triathlons and serving his country and community go hand-in-hand for this Austin police officer.

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