Category: "Wellness" Articles

July 1, 2014
The bones that keep you upright.
July 1, 2014
Women, Activity, and Type 2 Diabetes  Researchers have found women with a history of gestational diabetes mellitus (GDM) who increase their physical activity can prevent or delay the onset of type 2 diabetes mellitus...
July 1, 2014
Actively fit people maintain a higher pain tolerance.
July 1, 2014
Take a close look at many of Texas’ outdoor trails, and you’ll find the familiar three leaves of poison ivy.
July 1, 2014
An Active Alternative to Joint Replacement Almost six years ago, Julie Elrod tore her meniscus while running. Since the initial injury, Julie endured five failed knee surgeries and was desperate for something to work....
June 1, 2014
The knee is made up of four parts: ligaments, bones, cartilages, tendons, and a joint capsule.
June 1, 2014
ACL tears and concussions are common soccer injuries, but the incidence of these can be lessened with proper equipment and training.
June 1, 2014
There are three different methods for applying cold therapy to tired and injured muscles, each with its own unique attributes.
June 1, 2014
A brief look at the science behind wellness.
May 1, 2014
How a mother of five, Yale-educated lawyer, fitness-nut, and now entrepreneur, created a local solution for a wide-spread problem
May 1, 2014
Getting to know the muscle in the back
May 1, 2014
Taking a brief look at the science behind wellness
May 1, 2014
This simple movement may change your body for good
May 1, 2014
Chinese medicine is based on the principles of individualized care, prevention, and restoring a sense of balance
April 1, 2014
The Pine Street Foundation, a nonprofit cancer research group in San Anselmo, Calif., has trained five dogs to sniff out cancer.
April 1, 2014
Interacting with pets can provide physical and psychological benefits for the elderly.
April 1, 2014
Increasing fertility can involve multiple techniques and professionals, but basic fitness plays an important role.
April 1, 2014
A new study from the Journal of Clinical Oncology (March 2014) showed improved physiological changes and better quality of life for those who regularly practiced yoga. Patients in varying stages of breast cancer (0...
Advertisement