Women, Activity, and Type 2 Diabetes Researchers have found women with a history of gestational diabetes mellitus (GDM) who increase their physical activity can prevent or delay the onset of type 2 diabetes mellitus...
An Active Alternative to Joint Replacement Almost six years ago, Julie Elrod tore her meniscus while running. Since the initial injury, Julie endured five failed knee surgeries and was desperate for something to work....
A new study from the Journal of Clinical Oncology (March 2014) showed improved physiological changes and better quality of life for those who regularly practiced yoga. Patients in varying stages of breast cancer (0...