Category: "Wellness" Articles
July 1, 2019
What is your job title and description? I am a Certified Genetic Counselor by training and Director of the Texas Oncology Genetic Risk Evaluation and Testing (GREAT) Program. Genetic counselors are healthcare professionals with...
July 1, 2019
Ailments of the mind are often perceived differently than ailments of the body, yet modern science now understands how connected they are. Physical issues seem more acceptable to talk about, but as mental health...
June 30, 2019
The NEUBIE, EMSCULPT, Cryoslimming and Fitbit PurePulse. These new technologies aren’t household names…yet. These are some of the newest and most innovative devices that shape how we heal, tone and discover our physical bodies....
June 30, 2019
You spend hours working out and eating well, but restful sleep is just as important for your health. “A lot of patients are surprised when I ask them about their sleep during an exam....
June 30, 2019
Understanding the role of genetics in our health has become a central theme in medical research as well as a wellness trend. More people are testing their genetics to better understand their health and...
June 30, 2019
From family practices to dentists and herbal remedies, we have all the local go-to’s to keep you feeling great inside and out. Brushy Creek Family Physicians Forest Creek Medical Center 4112 Links Lane,...
June 30, 2019
What exactly is a concussion? A concussion is the mildest form of brain injury that can occur. Interestingly, this can occur from a trauma to the head, or can occur if the body is...
June 1, 2019
Consider meditation. What comes to mind? Do you see images of wise men in loincloths sitting cross-legged? Are they in the Himalayas meditating for hours, with minds completely devoid of thought? Even if your...
June 1, 2019
AFM: Why do you practice in a way so different from most medical doctors? Dr. Sebring: I knew before I went to medical school that nutrition was not going to be part of the...
May 1, 2019
We all want to look good, feel attractive and confident about ourselves. We want to attract others’ interest and attention, even if it’s from our partner or at work. While our society can sometimes...
May 1, 2019
With all the nutrition plans, diet fads, workout routines and fitness plans, how does a person decide what to eat or how to train? Some people hire nutritionists and coaches to guide their lifestyle....
May 1, 2019
When it comes to skin care in Austin during the warmer months, any dermatologist in Austin will tell you that the products that typically keep your skin smooth and moist in the winter don’t...
May 1, 2019
The benefits of exercise on your mind, body and spirit are vast. From weight loss and muscle strength to feeling happier, less stressed and having more energy — exercise should be part of our...
April 1, 2019
Postpartum self-care tips every mother should practice
April 1, 2019
It’s always a good time to deepen the love in your home. Whether you live alone, with family, with a spouse or kids, creating a tender, warm, loving sense of home is helpful to...
February 28, 2019
When do you use essential oils and when do you reach for the pills or make the doctor appointment?
