Feel Good Guide

By AFM Staff – June 30, 2019

From family practices to dentists and herbal remedies, we have all the local go-to’s to keep you feeling great inside and out.


Brushy Creek Family Physicians

Forest Creek Medical Center

4112 Links Lane, Suite 201, Round Rock



At Brushy Creek Family Physicians, patients always come first. As a family medical practice, Brushy Creek understands the importance of our relationship with you and your entire family. Its doctors are experts in the fields of family practice, pediatrics and internal medicine, and take great pride in caring for many generations of Round Rock and Austin-area families. There are two new physicians seeing patients at the Links Lane location, Dr. Laura Kromann and Dr. Dianne Elledge. There are also same day appointments available and appointments can be booked online.

With two convenient locations in Round Rock, Brushy Creek is a stone’s throw from anywhere in north Austin, Cedar Park, Georgetown, Hutto or Pflugerville. When you need a place to call your medical home for primary care, look no further than Brushy Creek.

The Center for Healing and Regenerative Medicine (CHARM)

10815 FM 2222 Bldg 3B, Ste 200, Austin

512.614.3300 x102


The Center for Healing and Regenerative Medicine (CHARM) is a multi-disciplinary medical practice focused on integrated non-surgical solutions to resolve pain, promote tissue repair and restore function in individuals with musculoskeletal injury, instability and pain. CHARM’s therapies, perfected over decades of experience and processed in our in-house lab, use your body’s own stem cells and platelet-rich plasma to repair tendon tears, ligament damage, joint instability and wear that can lead to chronic arthritis over time. CHARM also offers a full complement of interventional spine procedures, electrodiagnostics and highly specialized 1:1 physical therapy utilizing the Redcord / Neurac Method. This unique body weight off-loaded, closed kinetic chain, suspension therapy provide clinicians the ability to uncover the root cause of muscle imbalance and compensatory patterns. Specific, guided and progressive exercises restore these weak links in the kinetic chain allowing for enhanced performance and injury prevention.

Every patient at CHARM receives a comprehensive evaluation, thorough education on treatment options and a plan to meet your individual needs. Whether your goal is to excel in your next marathon, get back on the tennis court or walk Lady Bird Lake without pain, CHARM can help you optimize your healing and unlock your body’s true potential.

Moossy General & Cosmetic Dentistry

4200 N Lamar Blvd. Ste. 145, Austin


Dr. Michael Moossy, an avid mountain biker, understands living a healthy lifestyle in our beautiful city.  Often times we are consumed by muscle mass, BMI’s, heart rates, diet etc.… but you can’t forget about your oral health!  The connection between your oral health and overall health is undeniable.

Feeling good starts with looking good and looking good starts with a healthy smile.

Ten “Feel Good” Reasons to See Dr. Moossy:

1. Complimentary second opinions

2. Complimentary cosmetic consultations

3. Preventative care (cleanings/exams/x-rays) — stay ahead of a potential emergencies

4. ZOOM! In-office whitening or custom take-home whitening trays

5. Have a thorough exam — Dr. Moossy involves his patients in the planning process

6. Crown and veneer work — Dr. Moossy’s experienced and meticulous

7. Night guard for those that grind or clench — protect your teeth and restorations

8. High dental anxiety — Dr. Moossy’s team will put you at ease, and have great laughing gas too!

9. Face plant, scooter wreck or broken teeth — more common these days, be careful!

10. Just to hang out with the fun team and say hello!

Dr. Moossy hopes to see you in the office… and on the trails soon!

*City of Austin employees receive 20 percent off cosmetic services*

The Lauterstein-Conway Massage School & Clinic

4701-B Burnet Rd, Austin

512.374.9222  | info@tlcmassageschool.com


If you wander into any Austin spa, wellness center, chiropractic office and ask the team if they know of the Lauterstein-Conway Massage School (TLC), you will likely hear a resounding yes! Yet, TLC remains a hidden oasis in a city that has exploded around it. TLC,  tucked away behind the Phoenician Bakery on Burnet Road, has been doing its part to keep Austin well since 1989.

Since TLCs inception, founders David Lauterstein and John Conway have had the vision to make the world a better place through teaching the art and science of touch. Everyone at TLC is dedicated to operating the school in a manner as healing as the subjects they teach. This can be witnessed through the countless lives that have been positively impacted by massage, be it  as a rewarding career or as a relieved client.

After 30 years, TLC has guided over 4,000 students on their journey to becoming massage therapists. In turn, think about how many lives each of those alum have helped both physically and mentally through the restorative effects of their massage touch and intent.

Massage Therapy in Austin is booming and the need for highly skilled, creative therapists is still increasing! To keep up with the growing demand for quality massage therapists, TLC offers a 500 Hour Massage Therapy program for state licensure, a 250 Hour Advanced Program for Clinical Massage and Bodywork, over 30 professional development workshops a year and free introductory classes for those who are just interested in exploring massage as well.

TLC’s Mission has been and always will be ‘To provide the highest level of massage and bodywork education for our students as well as professional therapists, in order to promote therapeutic skills, economic success and personal fulfillment.’

If you are interested in learning more about massage therapy as a career or if you just want to get a massage and melt your tension and worries away, the Lauterstein-Conway Massage School & Clinic opens its arms to all.

Lucas Brown

West Sixth Wellness  | 1513-C W. 6th St.

512.623.1996  | LucasBrown.com

Lucas Brown specializes in the treatment of acute and chronic pain, encompassing migraines, sciatica, sports injuries and digestive disorders among other serious health complaints.  Lucas uses a unique combination of proven therapies including neurofunctional acupuncture, herbal medicine, food therapy and fire cupping.

Lucas was born in Toronto Canada, raised outside Chicago and decided to pursue his career in holistic medicine because of the powerful impact it had on his own life along with a strong desire to reduce suffering and complement conventional medicine.

He believes aging is a disease of the vascular system impacted by physical, emotional and environmental traumas throughout life. This reveals serious ailments as the body becomes more susceptible to injury and takes longer to heal. Reversing this process eliminates symptoms and prevents relapsing without the need of further intervention.

New patients receive a free initial consultation.

Dr. Shelly Sethi

4201 marathon Blvd, suite 203, Austin, TX 78703

512.215.9984  | drshellysethi.com

Instagram & Facebook @drshellysethi

Dr. Shelly Sethi is a board-certified family physician who provides integrative and functional medicine to people who are looking for clarity and who want to optimize their body and brain to live to their full potential. She provides a step-by-step system that is customized for your unique health condition. Her program reverse engineers your health goals by understanding your genetic potential and focuses on recovery from stress exposure. This results in more energy, a clear mind and an optimized body and spirit which improves your relationships, impact and lifestyle.




Arthrosurface believes in providing those who are suffering from arthritis with the best options to continue to live their active and independent lifestyles. Unlike traditional total joint replacements, Arthrosurface implants are less invasive and bone and motion preserving. They are designed to recreate the natural anatomy of the joint so you can count on a quicker recovery, reduced rehab (physical therapy) and a faster track back to your active lifestyles!

With no long-term activity restrictions, Arthrosurface products are designed to help patients return to high-demand work and activities that are important to their quality of life. Their motion preserving implant systems are available for the Shoulder, Wrist, Knee and Toe joints.

Apricot Power

866.468.7487 | apricotpower.com

Are you getting enough fiber, antioxidants, and nutrients in your diet? Apricot Seeds are a top 10 super seed packed with antioxidants, nutrients and dietary fiber! Apricot Power has been your reliable source for all natural, raw, non-GMO, Vegan, California grown Apricot seeds, vitamin B17, complimentary supplements and whole food products since 1999. Apricot Power offers various sizes of bagged Apricot Seeds (8,16 and 32 ounce) as well as delicious whole food items with its seeds infused in, such as the Apricot or Blueberry whole food bars, Aprisweet dark chocolate bars or the amazing Superfood Mixes! Austin Fit Readers can enjoy 15 percent OFF first-time purchases by simply inputting the code: AUSTINFIT at checkout.  (Valid through 7/15/19) Alright alright alright!

Hemp Daddy’s Therapeutics

940.367.8256 | hempdaddys.com

Hemp Daddy’s Therapeutics is based in Austin and sells high quality full-spectrum CBD oil. It products are made from USDA Organic Hemp, and grown in Longmont, Colorado. Hemp Daddy’s products can help: reduce inflammation, fight pain, reduce stress and anxiety, improve sleep quality and speed up recovery times. CBD is a must have in the tool kit of any athlete.

CBDistillery CBD Night Time Gummies


Combined all of the health benefits of the highest quality, hemp-derived CBD with the calming properties of melatonin to bring you the perfect night time gummy. These 30mg CBD (0 percent THC) bears from the CBDistillery will tuck you in just before bed.

Pure Harmony



Instagram and Facebook: @Pureharmonywellness

Pure Harmony is a health and wellness company est. since 2016. Pure Harmony specializes in high quality wellness products including CBD, only sourcing from small business and family farms. We have a wide selection of products for many ailments, including magnesium and msm cream. Pure Harmony blends all of its cbd with Copabia a tree resin and natural cannabinoid to create a synergistic effect. Studies indicate that cbd and magnesium are highly absorbable via the skin. Pure Harmony works with many chiropractors, massage therapist and retailers in Austin and surrounding. Pure Harmony is 100 percent third party tested with QR codes on the majority of its products for 100 percent authenticity.

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