Articles
July 1, 2024
Athletic Outcomes is a functional training gym specializing in group classes, personal training, and physical therapy. Husband and wife, Pat and Brittaney Cook, opened Athletic Outcomes in 2016 after finding refuge in Austin from...
July 1, 2024
July 1 AMERICA 1M 5K 10K 13.1 26.2-Save $2 San Antonio, TX Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX FREE Zumba Class Austin, TX Uptown Run Club Austin, TX TX – San Antonio...
July 1, 2024
July 4 Popsicle Run 4 Miler Kyle, Texas Texas Bud Heat Wave 5K /5 Miler Mont Belvieu, Texas Run Wild 5K Houston, Texas July 6 Run For The Blue Dallas Dallas, Texas July 12...
June 21, 2024
The concept of fitness is continually expanding, going beyond just physical workouts. It’s about a holistic approach to health and wellness, integrating advanced technologies like biomarker testing to provide personalized and preventive healthcare solutions....
June 11, 2024
Cardiorespiratory endurance is a key component of overall health and fitness. Luckily, you can perform numerous cardiorespiratory endurance activities at home to improve your physical fitness without needing access to equipment. What Is Cardiorespiratory...
June 1, 2024
It’s difficult to miss the towering sign painted on the face of a two-story commercial building while driving East on 290 toward Dripping Springs. The sign simply reads Los Campeones Gym. No images, no...
June 1, 2024
Ingredients Pecan Pesto 8oz Arugula 1oz Garlic 1oz Lemon Juice 4oz Parm, shredded 2oz Blend Oil 2oz Pecan, toasted Broken Chorizo Vinaigrette 2qt Diced Piquillo peppers 24oz Spanish Hard Chorizo 8oz Diced Shallots 8ea...
June 1, 2024
Generator Athlete Lab, a health and wellness studio in Austin, offers a recovery method termed The Protocol. This treatment follows a precise formula: 30 minutes in the infrared sauna and 15 minutes in alternating...
June 1, 2024
The Supreme Court decision in the NCAA v. Alston et al. case ushered in a new era for college athletes. As of June 24, 2021, the NCAA was required to approve all college student-athletes...
June 1, 2024
June 1 AHA BLS CPR and AED Class in Austin Austin, TX Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX Art of Intimacy – Austin Austin, TX Austin Love is In The Air W/...
June 1, 2024
June 1 Aid the Silent 5K Boerne, Texas June 2 The Color Run Houston Houston, Texas Wounded Warrior Military Miles Keller, Texas WW Military Miles Half, 10K & 5K Irving, Texas Run Wild Run...
June 1, 2024
Is having your own yoga studio a long-time dream of yours? Fortunately, building your own community of practitioners and making a business out of it is easy — so is the necessary paperwork. Here...
June 1, 2024
As temperatures soar, the human body faces a formidable challenge: maintaining its internal equilibrium. In the scorching summer heat, dehydration becomes a prevalent threat, impacting not just comfort but health and well-being. This article...
May 8, 2024
Are you interested in escaping the Texas heat this summer? Have you been thinking about chartering a boat or booking a rental with your very own captain? Do you have bachelor or bachelorette parties...
May 1, 2024
May 1 5/1 TX LTC Range Instruction and Proficiency test only Bandera, TX Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX FREE Zumba Class Austin, TX Lululemon/YETI Run Austin, TX Striking/Boxing Combos Austin, TX...
May 1, 2024
Thank you to all of the models who participated in this year’s photoshoot and TYLER’S for providing swimsuits. Click on the photos below for more! Sponsored by IG: @shaynecerebe_ IG: @altynnay IG: @NaderIssa IG:...
May 1, 2024
Despite best efforts, sunburn happens. Perhaps you didn’t plan to step outside and neglected to apply sunscreen, or maybe you didn’t expect the heat to be severe and left the umbrella at home. Whatever...
May 1, 2024
Red light therapy and sun exposure are both forms of light exposure, but they differ significantly in their mechanisms, risks, and therapeutic applications. Here’s a breakdown of the key differences and the benefits of...
May 1, 2024
To know Coach Tim Dancy is to know two key things: Early 2000s rap and hip hop bangers. If it’s offset and/or unconventional, Tim is in. In the fitness and wellness space, information, trends, practices, and standards...
