Articles
August 29, 2023
Karena Dawn became a popular fixture in people’s living rooms when Tone It Up’s fitness classes became exceptionally popular during lockdown. Dawn still co-owns the company, that also sells nutrition products and has an...
August 22, 2023
If pushing the limits of outdoor adventure and connecting with a wilderness greater than yourself is what you crave from your trips into the natural world, overlanding is for you. This type of self-sufficient...
August 4, 2023
Look – I know we’re in a sweltering heat wave summer, I know it’s hot at literally all hours of the day, and I know when you pair the outdoors with a summer pregnancy...
August 1, 2023
Gliding through the waves of the pool and pushing past the controversy of the public’s opinions, Erica Sullivan is a wise and strong Olympian. She won silver at the Tokyo Olympics 2020 in a...
August 1, 2023
As an exercise physiologist in the Department of Kinesiology and Health Education at UT Austin, one of my research objectives centers on designing interventions to improve glucose control in individuals living with type 2...
August 1, 2023
A 2023 study co-authored by Paul von Hippel, a professor at the University of Texas’ LBJ School of Public Affairs, investigated the impact of state laws and policies on physical education and physical activity...
August 1, 2023
I am often asked about my profession as a Physical Therapist and why I decided to pursue a career in it. It has been the most fulfilling career and the best decision I could...
August 1, 2023
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Katerina Cotroneo, Kathryn Alexander, Sarah Leahy, Mia Barnes, Jessica Tranchina, Sophie Lalande Interns Sam Hacker Cover...
August 1, 2023
August 5 Navidad Valley Cattlewomen 5K Ranch Run Schulenburg, TX Capt’n Karl’s Trail Series – Colorado Bend Bend, TX Remember the Alamo Beer 5K & 10K La Vernia, TX August 12 Southern Star Brewing...
August 1, 2023
August 3 Business Networking for Health & Fitness Entrepreneurs Austin, TX Barton Springs Primal Workout & Swim Austin, TX August 9 Stroller Fitness Pop-Up Class in Mueller! Austin, TX August 14 Free Open Gym...
August 1, 2023
Deciding where to go to school affects multiple aspects of your life, not just your future career. It can also impact your health. Young adulthood is the perfect time to develop self-care habits that...
August 1, 2023
Howdy, AFM! This month’s featured pet is Marsala, brought to you by Austin Pets Alive!. Marsala is a nearly three-year-old Boxer mix who would enjoy a lively lifestyle in a house with a big...
August 1, 2023
Hypertension, commonly known as high blood pressure, is unfortunately all too prevalent in recent years. The condition can negatively affect your health in several ways, including an increased strain on the heart, damage to...
August 1, 2023
From the competitive Longhorn athletic teams to the H.J. Lutcher Stark Center for Physical Culture and Sport to the #8 nationally ranked College of Education, The University of Texas at Austin is a fantastic...
