Tag: "sweating seniors" Articles

August 1, 2020
Before 1994, it was thought that the significant drop in strength, stamina and flexibility after age 55 was inevitable. But after a study by Harvard and Tufts, researchers found that many of those losses...
Advertisement

Up Your Health & Fitness Game

Stories from the community and the latest on health, nutrition, fitness and wellness.
Inbox
  • Austin Fit Magazine
    8 Lake Activities to Try This ...
  • Article title
  • Austin Fit Magazine
    Highlines and High Hopes
  • Article title
  • Austin Fit Magazine
    How to Avoid Pickleball Injuries
  • Article title