Tag: "smoothie" Articles

August 8, 2022
Does the brutally hot Austin summer have you desperately searching for a cool and satisfying, yet healthy, treat for your kids? Smoothies are a great way to beat the heat and get some fruits,...
March 1, 2021
While much of the Generator Method is related to fitness, this month I’d like to discuss the part that relates to nutrition. A dialed-in nutrition plan can be something that is so difficult to...
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  • Austin Fit Magazine
    The A-List
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  • Austin Fit Magazine
    Secret Swimming Weapon for Tri...
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  • Austin Fit Magazine
    Ambassador’s Corner: Rooftop Yoga at The Riley
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