Tag: "Skincare" Articles

The Great Gua Sha
May 1, 2021
Last year was one of extraordinary changes. Our health and way of life are now the subject of intense scrutiny to not only our healthcare professionals but also to our families, friends and total...
Dew You: Nutrition for Optimal Skin Health
May 1, 2021
Many often forget that the skin is the body’s largest organ, with the average person having roughly 300 million skin cells. Just like the gut, the skin has a microbiome that hosts five trillion...
Sun Safety for Summer 2021
April 7, 2021
Sun safety.  We all know what it is and why we should be vigilant about it, but do we actually do it? Take, for instance, sunscreen. During the summer months, you can’t walk into...
Rejuvenate Your Skin in 2021
January 1, 2021
Your skin health isn’t just skin-deep. In Traditional Chinese Medicine (TCM), your skin is considered an outer reflection of your entire inner physical, mental and spiritual health.  This internal-external mirror reflects through the skin...
Six Reasons to Slather on Sunscreen
April 30, 2020
Sunscreen is your skin’s best friend. Any dermatologist will tell you the first step to keeping your skin healthy and looking fresh is by adding sunscreen into your daily routine. The sun emits natural...
AFM Digital Magazine