Tag: "presence wellness" Articles

May 11, 2021
It has been said that the value of therapy is largely in the relationship you have with your therapist. Sure, your therapist is well-trained in how to alleviate mental health issues like anxiety, stress...
December 13, 2020
Congratulations to all the Best Of Winners this year in Austin Fit Magazine! We are honored to be a member of this incredible community of health and fitness enthusiasts here in Austin. Continuing this...
August 31, 2020
Your mind is like a muscle, meaning it’s possible to broaden your mind’s powers in order to improve capacity, ability and skill. Capacity refers to the hardware we need to execute a task and...
August 6, 2020
An important part of longevity is keeping your brain and mind healthy as you age. There are many factors that can negatively impact cognition or cause early degeneration. A benefit of knowing what helps...
AFM Digital Magazine 

What's Fit, Fun and Local?

Stay Up To Date With Our Newsletter

Sign Up Today