Tag: "gut" Articles

How to Care For Your Gut & Bowels During the Holidays
November 1, 2022
Last year, I surveyed my Instagram followers on which quarter of the year is the most challenging to stay on track with taking care of their bodies. The overall consensus was the last quarter...
How the Gut and Brain Are Connected
October 1, 2022
Since 2005, you could say this has been Amy Nelson’s focus — the connection between one’s gut and brain. In a past life, Nelson was a nuclear chemist who wanted to change careers and...
AFM Digital Magazine