Tag: "beginner" Articles

How to Play a Golf Scramble
July 24, 2022
While golf can have the reputation for being a serious sport, that’s not always the case. In fact, the game can be a lot of fun and is a great option for a casual...
Ashtanga Mysore Yoga – What It Is, and Getting Started
November 10, 2021
The Ashtanga Yoga program at Castle Hill Fitness is back! But what is the Ashtanga Yoga system, and what distinguishes it from other yoga styles? In this article, Ashtanga Mysore instructor at Castle Hill...
AFM Digital Magazine