While we often obsess over which running shoes will help us go the distance, it’s easy to overlook the essential garment which lies beneath them — the sock. Here we’ve outlined some of the...
10 simple med ball exercises that work your entire body in less than an hour. If you’re looking for a fool-proof full-body workout with minimal equipment, than the med ball is just what the...
City council will be convening next Monday, Oct. 4th from 6 to 8 p.m. to determine the financial fate of many free boot camps, running groups, SUP classes and yoga demos that take place...
Through Got2Swim 4 Miles, Austin’s first-ever community-sponsored 4-mile swim, founder Alissa Magrum is attempting to raise $10,000 and awareness for local water safety and drowning prevention non-profit Colin’s Hope. Read this fascinating first-person account...
Now that you’ve seen what fitness after 50 can really look like, how do you get there? Here are 10 things to consider when trying to stay fit into your golden years. Read More…
Okay, wait…what is this? You’re probably thinking “something’s different,” aren’t you? Well, you’re right! We’ve redesigned the AFM Web site. First, welcome to the new FITblog, AFM’s new home page. Here you’ll find a frequently...
A spectrum of twelve 12-ouncers, the bulk of which are seemingly “healthy” beverages, but the truth about their sugar content will most likely shock you. Beware, most of these drinks contain very high amounts...
During the past eight years I’ve done about an 80 percent restoration on my 1962 Thunderbird convertible. It’s been a real labor of love. In that same time, I’ve also been restoring something that’s...
Who doesn’t love a refreshing, nutritious smoothie on a hot Austin day? Well, now thanks to your friends here at AFM, you can get two for the price of one! Jamba Juice is extending...
After many months negotiating with city officials, UT and downtown neighborhood associations, the 2010 ThunderCloud Subs Turkey Trot finally has a new course. The final vote came today and it was overwhelmingly approved, despite...
Breathe in, breathe out. Focus on the stroke. Right…left. Right…left. Stay steady and keep pushing. Get ready to flip. Now turn. Day in and day out, for no less than an hour at a...
Dress up pork tenderloin with fresh herbs and a panko crust for a quick and simple weeknight dinner. Serve with sautéed asparagus and fresh salad to complete the meal. Read More…
In an endless search to find the best workouts in town, Monica Brant-Peckham has agreed to be our “guinea pig” and take them on full force. Every month we’ll feature a new trainer and...
Get ahead of the cold and flu season by getting your shot starting Tuesday, October 12th. The Austin/Travis County Health and Human Services Department has scheduled seasonal flu vaccine clinics, both walk-in and drive-thru....
200 Hour Yoga Teacher Training in Rishikesh India200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking
200 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
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Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
April 24 (Sunday) 12:30 pm - September 4 (Sunday) 1:30 pm
Enjoy a peaceful morning yoga session at east Austin's Boggy Creek Farm.Get grounded with a morning vinyasa flow
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Event Details
Enjoy a peaceful morning yoga session at east Austin’s Boggy Creek Farm.
Get grounded with a morning vinyasa flow on the farm Saturdays this summer! Start the day with a quick class with East Austin Succulents then sink into your mat for an hour session hosted by Megan Swinford.
Afterward, explore Austin’s oldest homestead and shop the delicious produce, eggs, and local goods.
8:30 AM Succulent care class from East Austin Succulents
9 AM Yoga
Yoga mats, Mad Hippie sunscreen, and water will be provided. Each ticket includes a $5 voucher to be used at the farmstand day-of and a gift from East Austin Succulents.
Time
April 30 (Saturday) 8:30 am - August 27 (Saturday) 9:30 am
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won't even know you're
more
Event Details
Hip Hop is a fun and favorite class for adults at Ballet Austin’s Butler Center for Dance & Fitness. You won’t even know you’re getting a workout in!
Whether you are an absolute beginner or an advanced hip hop dancer, we offer it all.
If you’re looking for a fun and energetic dance style using the latest street/urban dance moves set to hip hop and pop music, check out our drop-in dance and fitness class. Basic levels through Advanced.
Start and time, give it a try, and come when you can! New? Your first class is only $5! Several day and times available.
Time
May 1 (Sunday) 12:30 pm - September 11 (Sunday) 1:30 pm
300 Hour Yoga Teacher Training in Rishikesh India300 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you
300 Hour Hatha and Ashtanga Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.
How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 300 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 300 Hour Yoga Teacher Training in Rishikesh, India- Apply Now
This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.
Yoga Teacher Training Course in Rishikesh, India
Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00 happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.
Food Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.