At-Home Workout Equipment

Essential Workout Tools For Your Living Space

By AFM Staff – July 19, 2023

In recent years, the popularity of at-home workouts has surged, prompting fitness enthusiasts and beginners alike to seek versatile and practical workout equipment to bring the gym experience right to their living rooms. As the demand for home fitness solutions continues to grow, so does the variety of exercise tools available on the market. This article will explore a curated selection of top-notch at-home workout equipment that promises to elevate your fitness journey and help you achieve your health and wellness goals.

The five featured workout equipment pieces that we will delve into are the NordStick PRO Hamstring Curl Strap, the Fit Simplify Resistance Loop Exercise Bands, the Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, the Whatafit Resistance Bands Set, and the Bowflex SelectTech 552 Adjustable Dumbbells. Each item has garnered acclaim for its unique attributes, efficiency, and ability to cater to various fitness levels.

From cardio enthusiasts to strength training lovers and those seeking comprehensive full-body workouts, this article offers a diverse range of exercise equipment catering to different preferences and fitness goals. Whether you are a seasoned fitness enthusiast or a beginner eager to embark on a healthier lifestyle, this guide will equip you with essential information to make informed decisions about the workout equipment that best aligns with your fitness journey.

The following sections will explore each workout equipment’s distinct features, benefits, and potential drawbacks, empowering you to select the perfect addition to your home gym setup.

Investing in top-tier at-home workout equipment is a prudent choice in a world where time constraints and other obstacles may hinder regular gym attendance. With these tools readily available at your convenience, you can break down barriers and embrace the flexibility of exercising in the comfort of your own space.

So, whether you aim to tone your muscles, increase endurance, improve flexibility, or achieve any other fitness objective, let us embark on this journey to discover the most effective and efficient at-home workout equipment that will elevate your home workouts to a new level of success. Let’s get started on this empowering path toward a fitter, healthier, and more vibrant you!

NordStick PRO Hamstring Curl Strap

NordStick PRO

Check Price


Maintaining a consistent fitness routine can be challenging in today’s fast-paced world, especially when faced with limited space or the need to travel frequently. However, on-the-go strength training with the NordStick PRO Hamstring Curl Strap is a breeze. This innovative and portable curl setup offers a quick 5-second installation process, allowing you to easily strengthen your hamstrings, glutes, and core wherever you may be.

One of the standout features of the NordStick PRO is its exceptional portability and adaptability. Its design ensures you can enjoy a comfortable workout experience at home, in the office, or on the road. The foam padding adds extra comfort, and the adjustable strap reliably secures your lower legs.

Beyond its convenience, the NordStick PRO is also an excellent choice for reducing the risk of injuries, particularly knee-related injuries. As a low-impact exercise, this hamstring curl strap provides a safe and effective workout option for strengthening the posterior chain.

The NordStick PRO rubberized door anchor is thoughtfully designed to fit any door frame without causing damage or leaving unsightly marks. This aspect ensures a safe and secure fitting, providing you with the confidence to fully load your hamstrings. Furthermore, the NordStick PRO is engineered to handle over 350 lbs of weight, giving you peace of mind during intense workouts.

For individuals seeking a cost-effective solution to massively improve hamstring and knee strength without investing in expensive gym memberships or bulky exercise equipment, the NordStick PRO Hamstring Curl Strap is the perfect answer. This premium workout fitness product empowers you to build strength, speed, and endurance without breaking the bank.

Embrace the convenience, safety, and effectiveness of the NordStick PRO Hamstring Curl Strap to take your at-home workouts to the next level. With this portable and versatile exercise equipment, you can strengthen your hamstrings more effectively.

Whatafit Resistance Bands Set

Whatafit Resistance Bands Set

Check Price


To maintain an active and healthy lifestyle on-the-g0, the Whatafit Resistance Bands Set emerges as an exceptional ally, offering a versatile and effective means of completing a quick workout within the comfort of your own space. Crafted with 100% natural latex, this resistance band set presents a multifunctional and portable solution to tone various muscle groups, including arms, shoulders, chest, glutes, and legs.

Distinguished by its diverse color-coded bands, the Whatafit Resistance Bands Set provides adjustable resistance levels tailored to your needs and abilities. The set includes Yellow (10 lbs), Blue (20 lbs), Green (30 lbs), Black (40 lbs), and Red (50 lbs) bands, all of which are 36 inches in length. These bands can be used individually or stacked in any combination, allowing you to create a maximum equivalent resistance of up to 150 lbs. This adaptability enables users of all fitness levels to engage in challenging workouts.

Designed for convenience and portability, the Whatafit Resistance Bands Set allows you to exercise wherever and whenever you desire. Whether you exercise at home or take your bands to the gym or office, these resistance bands are readily accessible. Additionally, a convenient travel pouch accompanies the set, making it easier than ever to maintain your fitness routine while on the go.

High-quality materials form the foundation of this exceptional resistance band set. Made from natural latex, the bands’ strong wear resistance and excellent elasticity ensure a durable and reliable workout experience. The non-slip handle design provides a comfortable and absorbent grip, allowing you to focus on your exercise routine without unnecessary interruptions.

The Whatafit Resistance Bands Set includes five exercise bands, one door anchor, and two cushioned handles, providing the means to perform a wide array of resistance training exercises in the comfort of your own space. A user manual accompanies the set, guiding you through proper usage and maximizing the benefits of each exercise.

Whether you are a fitness enthusiast seeking to diversify your routine or a beginner looking to embark on a healthier lifestyle, the Whatafit Resistance Bands Set is your gateway to a full-body workout that delivers results. Join the ranks of satisfied users and experience the power of resistance training with the Whatafit Resistance Bands Set – the key to unlocking your fitness potential and enjoying daily exercise like never before.

Fit Simplify Resistance Loop Exercise Bands

Fit Simplify Resistance Loop Exercise Bands

Check Price


The Fit Simplify Resistance Loop Exercise Bands emerge as an essential tool in warm up or rehab exercises. This set of 12″ by 2″ heavy-duty loop resistance bands offers five varying resistance levels, making it suitable for individuals at all fitness levels.

The Fit Simplify Resistance Loop Exercise Bands set includes extra light and light bands, perfect for beginners looking to ease into their fitness routine. The set also features medium, heavy, and extra-heavy exercise bands for intermediate and advanced strength training, ensuring that users can progressively challenge themselves as they become stronger.

Physical therapists rely on these types of bands for their patients’ rehabilitation needs. Often used as physical therapy bands (rehab bands), these stretch bands benefit individuals recovering from leg, knee, and back injuries. Moreover, women can benefit from these bands after pregnancy and birth to help keep their bodies in shape.

Uncompromising on quality, Fit Simplify ensures that all exercise resistance bands undergo thorough testing before being shipped out. The included instruction booklet also offers dozens of illustrated exercises, demonstrating how to effectively utilize the resistance bands for various muscle groups, including legs, arms, back, shoulders, ankles, hips, and stomach.

With the Fit Simplify Resistance Loop Exercise Bands set, you receive five exercise bands color-coded according to their resistance levels. This user-friendly system lets you quickly identify and select the appropriate band for your workout routine. The portable travel carry bag ensures that you can take your bands anywhere, facilitating consistent training, even when moving. The instruction guide acts as a valuable resource, offering guidance on performing various exercises to maximize your workout potential.

Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell

Amazon Basics Rubber Encased Hex Dumbbell

Check Price


The Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell is a sturdy and reliable option for individuals seeking to level up their strength training and achieve well-rounded fitness.

The dumbbells are constructed with solid cast iron and rubber-encased heads and boast lasting durability and strength, ensuring they can withstand rigorous workouts over time. The hexagon-shaped ends further contribute to their functionality by preventing rolling, allowing for convenient stay-in-place storage during and after workouts.

A non-slip grip with a textured surface enhances safety and stability, making these dumbbells easy to handle during various exercises. The contoured handle ensures a comfortable hold, reducing strain and enabling you to focus on your workout without discomfort.

Offering flexibility and adaptability, the Amazon Basics Rubber Encased Dumbbell is available in multiple sizes, allowing users to mix and match weights to suit their specific workout needs. This feature lets you customize your strength training routine and gradually increase resistance as your fitness level improves.

These dumbbells are ideal tools for resistance training, whether you work out at home or in the gym. They target various muscle groups, including arms, chest, back, core, and legs, providing a comprehensive workout experience contributing to overall body strength and fitness.

With these dumbbells, you can access a reliable and durable strength training tool that fits in a small space. Embrace the power of resistance training with the Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell, and witness its transformative effects on your body and overall well-being.

Bowflex SelectTech 552 Adjustable Dumbbells

Bowflex SelectTech 552 Adjustable Dumbbells

Check Price


For those seeking a space-efficient and versatile strength training solution, the Bowflex SelectTech 552 Adjustable Dumbbells emerge as a game-changer. With the ability to replace 15 sets of traditional dumbbells, this innovative product offers a comprehensive range of weight options, making it an ideal choice for beginners and seasoned fitness enthusiasts.

The Bowflex SelectTech 552 Adjustable Dumbbells boast a remarkable weight range, adjusting from 5 to 52.5 lbs. This wide selection ensures that users can perform various exercises with varying resistance levels, catering to individual fitness goals and workout routines. The weight selection dial offers 15 increments, allowing you to precisely set the resistance to 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs.

With this adjustable design, you can seamlessly transition between exercises, targeting different muscle groups without needing multiple sets of traditional dumbbells. This saves valuable space in your home gym and offers unmatched convenience and efficiency during your workouts.

The compact dimensions of 16.9 inches in length, 8.3 inches in width, and 9 inches in height for each dumbbell ensure easy storage and minimal footprint in your workout space. These adjustable dumbbells are the ultimate space-saving solution for a complete strength training experience.

Whether you aim to build muscle, improve strength, or tone your body, the Bowflex SelectTech 552 Adjustable Dumbbells offer unparalleled versatility and performance. Say goodbye to cluttered workout spaces and cumbersome traditional dumbbell sets – these adjustable dumbbells provide everything you need to achieve your fitness goals effectively.


In pursuing a fit and healthy lifestyle, having the right at-home workout equipment is essential for taking back the time required to travel to and from the gym. The wide array of exercise tools available today provides unparalleled convenience and versatility, enabling fitness enthusiasts to bring the gym experience into their living spaces.

Among the notable selections, the NordStick PRO Hamstring Curl Strap offers a portable and adaptable option for strengthening various muscle groups, reducing the risk of injuries, and ensuring a safe and effective workout experience wherever you may be. The Whatafit Resistance Bands are a cost-effective and multifunctional choice, catering to all fitness levels and providing a range of exercises for both sports and rehabilitation purposes.

Moreover, the Fit Simplify Resistance Loop Exercise Bands offer a reliable and durable solution for toning various muscle groups and are particularly favored by physical therapists for their rehabilitation capabilities. The Amazon Basics Rubber Encased Exercise & Fitness Hex Dumbbell presents a sturdy and versatile option for strength training with its adjustable weight settings and space-saving design.

Lastly, the Bowflex SelectTech 552 Adjustable Dumbbells stand out as the ultimate space-saving solution, offering a wide range of adjustable weight options and the convenience of replacing multiple traditional dumbbell sets. With this innovative product, users can experience a seamless transition between exercises, ensuring a comprehensive and efficient strength training routine.

Investing in top-tier at-home workout equipment allows you to exercise whenever and wherever you desire without compromising safety, efficiency, or effectiveness. Let the versatility and convenience of these exercise tools inspire you to embark on a journey of improved health, enhanced strength, and revitalized well-being.

Remember, the key to a sustainable and prosperous fitness routine lies in finding the workout equipment that aligns with your unique preferences and goals. With dedication and consistency, your at-home gym setup can become the foundation for a fitter, healthier, and happier you. Embrace the power of at-home workout equipment, and unlock the boundless potential of achieving your fitness aspirations from the comfort of your own space.

**Austin Fit Magazine may earn a small commission, at no cost to you, if you use our links to purchase something.


Related Articles

Learn More