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Five Vacations that Combine Fitness with Fun

Incredible getaways that a great for your health

Building Push Power

Increasing upper body power

Goal Oriented Swimming

Goals work best when they have certain characteristics.

Fit Finds: Austin Summer Living

Whether you're going to Zilker Park for Blues on the Green or catching some rays at Walter E. Long Park, here are a few finds to add to your Austin adventures.

Desiree Ficker Creates Fit Fickers

Combating childhood obesity with a lifestyle of activity

Making Yoga a Family Affair

Having the family join in on a healthful hobby

Eating on the Road

Staying healthy while on the road

Taming Your Trigger Points

How to relax those muscles by working out the kinks

Fit for the Road

Stay fit even while on a trip

AFM FITTEST Nutrition Series: Part 2

Finding the right things to eat during training

3rd Annual Social Media Swimsuit Contest

Check out the season's best swimsuit trends.

Marathon du Médoc

Running a marathon the French way

See the World, Save the Planet

Experiencing the world through ecotourism

Sometimes Mom Just Needs a Break

Getting the stress out of your system

Common Cycling Injuries to the Spine

What your back when on the bike

Spring Smoothies

Smoothies are a fabulous way to increase the amount of fruits and vegetables you consume daily.

Climbing, riding, and locking horns with nature

Experiencing America's breathtaking landscape

By the Numbers May 2013

Summer and traveling stats

Planning for an International Sporting Event

How to compete in different time zones.

The Pulse: May 2013

The happenings in Austin at the start of the summer.

Help for IBS

Solving IBS with an app

Dealing with Sunburn

Reversing the effects of too much sun

The Many Shades of Style

Keeping your eyes covered in the summer months

Running While Pregnant

How to keep fit when you're expecting

What to Expect when You’re Expecting (Greatness)

Ensuring you know what's coming during your pregnancy

Trigger Point and Camp Mabry Raise the Bar

The AFM Fittest sponsors speak out about their goals

10th Annual AFM Swimsuit Edition

Look your best this summer by the pool