Incredible getaways that a great for your health
Increasing upper body power
Goals work best when they have certain characteristics.
Whether you're going to Zilker Park for Blues on the Green or catching some rays at Walter E. Long Park, here are a few finds to add to your Austin adventures.
Combating childhood obesity with a lifestyle of activity
Having the family join in on a healthful hobby
Staying healthy while on the road
How to relax those muscles by working out the kinks
Stay fit even while on a trip
Finding the right things to eat during training
Check out the season's best swimsuit trends.
Running a marathon the French way
Experiencing the world through ecotourism
Getting the stress out of your system
What your back when on the bike
Smoothies are a fabulous way to increase the amount of fruits and vegetables you consume daily.
Experiencing America's breathtaking landscape
Summer and traveling stats
How to compete in different time zones.
The happenings in Austin at the start of the summer.
Solving IBS with an app
Reversing the effects of too much sun
Keeping your eyes covered in the summer months
How to keep fit when you're expecting
Ensuring you know what's coming during your pregnancy
The AFM Fittest sponsors speak out about their goals
Look your best this summer by the pool