Browsing: teeth

Nutrition

5 Foods with the Worst Effects on Dental Health

April 4, 2021

What we eat and drink has a big effect on our dental health — particularly if we’re snacking throughout the day or consuming drinks high in…

Prevention

The Link Between Exercise and Good Oral Health

November 8, 2019

Your smile tells the world, “I’m happy to see you!” It speaks volumes about your overall well-being. When researchers discovered the link between periodontal disease, gingivitis…

AFM

Beauty Guide

July 31, 2019

Caring for your lashes, nails, hair, skin and teeth are all essential elements of a full-body wellness approach. Do you have a favorite spa, salon or…

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200 Hour Yoga Teacher Training Course
ACL Live at The Moody Theater
Altitude Trampoline Park
Altstadt Brewery
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Articulture Designs
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Pilates Mat & Resistance Band Workout Ballet Austin 501 West 3rd Street

18feb(feb 18)12:00 pm29apr(apr 29)12:45 pmPilates Mat & Resistance Band WorkoutA great downtown noon workoutCategory:Community Workouts

Event Details
The Pilates Mat Workout is one of the best things you can do for your body. It's a great way to get in a

more

Event Details

The Pilates Mat Workout is one of the best things you can do for your body. It’s a great way to get in a Pilates core workout and strengthen and tone your overall body.

The resistance band adds an additional great benefit your body will love!

Mat exercises are adaptable to any fitness level which makes this a challenging class for anyone, no matter your level. Each class takes you through a series of exercises that are done on the floor (mat) without Pilates machines but providing the same attention to core muscles and overall body toning.

Taught by Certified Pilates Instructor.

Time

February 18 (Thursday) 12:00 pm - April 29 (Thursday) 12:45 pm

Location
Ballet Austin
501 West 3rd Street

Calendar GoogleCal

Stretch & Strengthening Yoga-based Workout Ballet Austin 501 West 3rd Street

18feb(feb 18)6:30 pm29apr(apr 29)7:15 pmStretch & Strengthening Yoga-based WorkoutA great end-of-the-day workout in downtown AustinCategory:Community Workouts

Event Details
Think yoga with a focus on the stretching and strengthening. Using the principles of yoga, you'll be guided through

more

Event Details

Think yoga with a focus on the stretching and strengthening.

Using the principles of yoga, you’ll be guided through a thorough stretch and conditioning class that focuses on lengthening the muscles and toning the body. With some fun tunes in the background you can expect to break a sweat and feel revitalized by the end of class.

This could be your new favorite way to release tension and stress at the end of a work day, or relax and stretch before taking a dance class.

Time

February 18 (Thursday) 6:30 pm - April 29 (Thursday) 7:15 pm

Location
Ballet Austin
501 West 3rd Street

Calendar GoogleCal

Pilates Mat & Resistance Band Workout Ballet Austin 501 West 3rd Street

25feb(feb 25)12:00 pm06may(may 6)12:45 pmPilates Mat & Resistance Band WorkoutA great downtown noon workoutCategory:Community Workouts

Event Details
The Pilates Mat Workout is one of the best things you can do for your body. It's a great way to get in a

more

Event Details

The Pilates Mat Workout is one of the best things you can do for your body. It’s a great way to get in a Pilates core workout and strengthen and tone your overall body.

The resistance band adds an additional great benefit your body will love!

Mat exercises are adaptable to any fitness level which makes this a challenging class for anyone, no matter your level. Each class takes you through a series of exercises that are done on the floor (mat) without Pilates machines but providing the same attention to core muscles and overall body toning.

Taught by Certified Pilates Instructor.

Time

February 25 (Thursday) 12:00 pm - May 6 (Thursday) 12:45 pm

Location
Ballet Austin
501 West 3rd Street

Calendar GoogleCal

Stretch & Strengthening Yoga-based Workout Ballet Austin 501 West 3rd Street

25feb(feb 25)6:30 pm06may(may 6)7:15 pmStretch & Strengthening Yoga-based WorkoutA great end-of-the-day workout in downtown AustinCategory:Community Workouts

Event Details
Think yoga with a focus on the stretching and strengthening. Using the principles of yoga, you'll be guided through

more

Event Details

Think yoga with a focus on the stretching and strengthening.

Using the principles of yoga, you’ll be guided through a thorough stretch and conditioning class that focuses on lengthening the muscles and toning the body. With some fun tunes in the background you can expect to break a sweat and feel revitalized by the end of class.

This could be your new favorite way to release tension and stress at the end of a work day, or relax and stretch before taking a dance class.

Time

February 25 (Thursday) 6:30 pm - May 6 (Thursday) 7:15 pm

Location
Ballet Austin
501 West 3rd Street

Calendar GoogleCal
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The Most Popular Form of Exercise? The Answer May Surprise You

5 Foods with the Worst Effects on Dental Health

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Acupressure: Press Here to Feel Better

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The Most Popular Form of Exercise? The Answer May Surprise You

5 Foods with the Worst Effects on Dental Health

Easy Springtime Crafts for Kids

Acupressure: Press Here to Feel Better

Browsing: teeth

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