Tag: "life during covid" Articles

12 Grounding Techniques to Manage Anxiety
November 1, 2020
The year 2020 might go down in history as synonymous with anxiety. The uncertainty never seems to end, and even folks formerly known for their calming presence are starting to grow agitated. What can...
My Journey of Fear with Lung Disease During COVID-19
August 1, 2020
The Journey Begins It was almost 2 a.m. on a cloudy August morning in 2018 when I bolted upright in a fit of coughing. My throat was dry, and I was desperately thirsty. For...
AFM Digital Magazine