Tag: "Injury Prevention" Articles
May 1, 2023
On the 7th day, God rested and in the summertime, student-athletes recovered. Summer offers one of the greatest opportunities for student-athletes to take a break from their normal sports training and evaluate where they...
October 22, 2021
Happy Fall everyone! We don’t know about y’all, but fall is one of our favorite times of the year! The leaves are changing colors, the heat is retreating (albeit begrudgingly), and football is back!...
March 1, 2020
Enjoying sports and an active lifestyle motivates us to stay healthy and prevent injuries, if possible. Knee injuries such as injuring the anterior cruciate ligament (ACL) can be devastating to many athletes and fitness...
