Tag: "Injury Prevention" Articles

April 1, 2024
Smiling back through the screen sits a sunglassed, pink-haired, and stylishly dressed Dr. Kimberly Davis. And she is very cool.  From first glance, and maybe even after an initial casual conversation, Davis doesn’t make...
May 1, 2023
On the 7th day, God rested and in the summertime, student-athletes recovered. Summer offers one of the greatest opportunities for student-athletes to take a break from their normal sports training and evaluate where they...
October 22, 2021
Happy Fall everyone! We don’t know about y’all, but fall is one of our favorite times of the year! The leaves are changing colors, the heat is retreating (albeit begrudgingly), and football is back!...
March 1, 2020
Enjoying sports and an active lifestyle motivates us to stay healthy and prevent injuries, if possible. Knee injuries such as injuring the anterior cruciate ligament (ACL) can be devastating to many athletes and fitness...

Up Your Health & Fitness Game

Stories from the community and the latest on health, nutrition, fitness and wellness.
  • Austin Fit Magazine
    Turning Tragedy into Triumph
  • Article title
  • Austin Fit Magazine
    Marathon du Médoc
  • Article title
  • Austin Fit Magazine
    Discover: Reimers Ranch
  • Article title