Tag: "Gut Health" Articles

How the Pandemic Impacted Gut Health
January 17, 2022
Over the last two years, we have seen and experienced an enormous amount of stress and difficulty. From the beginning of the pandemic, there was so much uncertainty about the new world that was...
5 Foods to Support the Gut-Brain Axis
November 17, 2021
Gut health affects more than your digestion. The health of your gut, and specifically the microbiome held within it, has a great influence on your brain and how it functions. As more research is...
How Gut Health Impacts Your Sports Performance
August 18, 2021
The gut microbiota is one of the crucial factors that affect human health and, by extension, athletic performance. It is an essential part of a complex network of interactions between the gastrointestinal system, immune...
Optimize Your Gut Health Now
April 2, 2021
Steel Stool wanted to create a solution that elevated the bathroom experience by creating a natural vegan fiber product that is specifically designed to improve the digest process for those with protein-based diets, without...
Give Back to Your Gut
November 1, 2020
Brain fog, eczema, acne, irregular cycles, depression, anxiety and fatigue are all related to poor gut health. The gut consists of your internal digestive system and the bacteria that live inside it. There are...
The Trick to Speeding Up Your Metabolism
February 1, 2020
And you don’t even have to set foot in a gym.
AFM Digital Magazine