Tag: "fitness trends" Articles

As 2025 approaches, it’s the perfect time to think about starting the new year on a healthy note. Whether you’re gearing up to crush new health goals or just testing the waters of wellness...

At the start of 2021, we were hopeful for a year that would feel more “normal” so we could move forward from the impact 2020 had on the fitness industry. What started with an...

In the fitness world, there always seems to be a plethora of new products, tools and must-haves that become popular and then fade away with time. However, the whole-body vibration plate is one tool...