Tag: "Austin Yoga" Articles

Ashtanga Mysore Yoga – What It Is, and Getting Started
November 10, 2021
The Ashtanga Yoga program at Castle Hill Fitness is back! But what is the Ashtanga Yoga system, and what distinguishes it from other yoga styles? In this article, Ashtanga Mysore instructor at Castle Hill...
Diversity and Inclusion at My Vinyasa Practice
August 27, 2020
In support of the BIPOC community, My Vinyasa Practice partnered with Yoga Pose to offer the Yoga Teacher Scholarship in Support of Black Wellness. As a result, over 7,500 BIPOC were gifted access to...
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How to Get the Most out of Your Yoga Workout
September 16, 2019
Whether you’ve lived on your mat for years or are new to the world of yoga, you want to get the most out of your workout. Yoga literally means the union of breath and...
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