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AFM's 10th Annual Fittest Dogs

After 10 years, our city is still full of fit, fun and active dogs.
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E+E Fitness Comes to East Austin

The Eastside keeps getting cooler with this diverse new workout studio.
February 28, 2019

Yoga in the Age of the Alpha Male

February 15, 2019

Cold Weather Running and How it Affects the Body

The new cooler temperatures in central Texas provide a relief to runners after the hot and humid Texas summers, and it might increase the benefits of your run.
November 30, 2018

12 Days of Christmas Workout

When you’re on the move this holiday season, workouts can get cut. Get the whole family together to “play” this high-intensity — but quick — workout. You can Sing along as you go.
November 30, 2018

DG Trifecta Workout

We put two Austinites, Alexandra Bradshaw and Nathan Hanner, to the test by challenging them to the “DG Trifecta.” The holy trinity of workouts: taking three of David Garza’s classes at three local fitness studios in one day.
November 1, 2018

You Never Forget Your First

With the weather cooling off in Texas and training mileage beginning to ramp up for a variety of races, it seemed like the perfect time to share some tips on where things can really fall off the rails when you’re training for your first something.
October 31, 2018

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More »Workouts

Bosu Ball Workout

Intimidated by the Bosu ball? Use this workout as a guide!
February 28, 2019

Workout of the Month

It’s marathon month and Cap10K is around the corner, and whether you’re a seasoned runner or only buy running shoes because they’re stylish, we’ve curated the best running workout for all levels.
January 31, 2019

No Equipment Home Workout

No need to head to the crowded gym this January. Start the year off right and keep your resolutions on track with this full-body work out at home.
December 31, 2018

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More »Swim

It’s All in the Tail

The newest workout trend has finally made its way to Austin.
October 31, 2018

Stay cool while getting the kids outside.

July 31, 2018

Masters Swimming: Coming Home

May 1, 2018

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More »Bike

Like Riding a Bike

A perfect combination of outdoors, adrenaline, and fitness, the Mx Factory makes learning to ride motorcycles as easy as riding a bike.
August 31, 2018

Pedaling for A Purpose

The women who are fighting to put the brakes on human-trafficking by way of a bike
July 31, 2018

How High-Intensity Exercise Makes Me a Better CEO

March 1, 2018

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More »Run

Five Things You Should Know About Running Injuries

Dr. Davis of RunLab shares her advice on how to hit your new year’s resolutions without letting your injuries get in your way.
December 31, 2018

You Never Forget Your First

With the weather cooling off in Texas and training mileage beginning to ramp up for a variety of races, it seemed like the perfect time to share some tips on where things can really fall off the rails when you’re training for your first something.
October 31, 2018

Changing The Way You Run: A Cautionary Tale

July 31, 2018

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More »Routes

Discover: MoPac Mobility Bridges

New bike and pedestrian lanes enhance usability of urban trail network.
December 1, 2017

A Tourist in Your Hometown

If you're itching to re-explore Austin while burning a few calories, take a tour with these two up-and-coming businesses.
May 1, 2016

Discover Govalle Park and the South Walnut Creek Trail

December 1, 2015

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