Fitness

Fitness

How Men and Women Respond Differently to Exercise

There’s no question that men and women are different—including their exercise preferences and training styles. Is it nurture or nature that causes the discrepancy between genders when it comes to fitness? Dr. Lauryn digs into the science to find out.

Fitness

Train Like a Pro

For an athlete, one injury can completely change the trajectory of his or her life.…

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