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Favorite Recipes from Eight Local Nutritionists

Ever wondered what nutritionists eat? So do we! After all, they are in the business of healthy eating and keeping fit. for a little extra inspiration to fill your own plate with some healthy eats, Here’s what these nutritionists are into at the moment.
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Favorite Recipes from Eight Local Nutritionists

Ever wondered what nutritionists eat? So do we! After all, they are in the business of healthy eating and keeping fit. for a little extra inspiration to fill your own plate with some healthy eats, Here’s what these nutritionists are into at the moment.
April 1, 2018

Asparagus Collard Wraps Recipe

Get your greens in with this low-carb vegetarian wrap! We move into spring in March—when our energy starts to increase and our bodies crave fresh plant foods. Grab these veggies at the farmers market, and get wrapping!
March 1, 2018

Unique Fitness Flavors

Mix it up and get rid of those same old fruity flavors you use to power your workouts.
March 1, 2018

Kale and Quinoa Salad with Grilled Steak

February 1, 2018

Boost More than Your Metabolism with Apple Cider Vinegar

January 1, 2018

Why a Low-Carb Diet May Not Be Best For You

Last month, former editor Gretchen Goswitz tried out a ketogenic diet. After just two weeks of restricting carbohydrates, she dealt with hormonal imbalance. Dr. Kelly Brogan, a holistic women’s health psychiatrist, had a similar experience and now believes healthy carbs are essential to the long-term health of most people, especially women.
December 1, 2017

5 Healthy Kitchen Hacks

Small changes can make a major difference in your diet.
November 1, 2017

Willpower, Moderation, Mindfulness, and Other Useless Diet Advice

October 1, 2017

Superherbs: All About Adaptogens

Whether you’re feeling stressed or your immune system is begging for a reboot, these natural supplements aid in your body’s response to stress and other ailments.
September 1, 2017

Alligator Sausage and Bourbon Chili Pepper Glaze

Add some extra heat to your next summer cookout with our featured July recipe!
July 1, 2017

We All Scream for Ice Cream!

Where do these ‘nice creams’ rank in our taste test? The AFM Staff reviews healthier ice cream options to keep you fit and cool all summer long.
April 30, 2017

The Vitamins You Need

What they are and how to get them.
April 1, 2017

General Tso's Chicken and Waffles

This Valentine’s Day, make a dish that says, “We go together like chicken and waffles.”
February 1, 2017

5 Ways to Fight Inflammation

January 1, 2017

More Nutrition >>

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More »Recipes

Favorite Recipes from Eight Local Nutritionists

Ever wondered what nutritionists eat? So do we! After all, they are in the business of healthy eating and keeping fit. for a little extra inspiration to fill your own plate with some healthy eats, Here’s what these nutritionists are into at the moment.
April 1, 2018

Bee’s Knees Energy Bowl

March 27, 2018

Asparagus Collard Wraps Recipe

Get your greens in with this low-carb vegetarian wrap! We move into spring in March—when our energy starts to increase and our bodies crave fresh plant foods. Grab these veggies at the farmers market, and get wrapping!
March 1, 2018

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