November 2017

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Gear That Gets You Motivated

New to Austin: November 2017

Studios and stores for fitness-minded folks

FML Workout: TRX Duo Trainer

The Pros and Cons of Setting Up in a Coworking Space

Should I stay or should I go?

2017 Holiday Gift Guide

Pumpkin Pie Chia Pudding

This Pumpkin Pie Chia Pudding takes the flavors of your favorite holiday dessert and turns it into a gluten-free, dairy-free, vegan, and Whole30-approved healthy snack!

How to Stay Fit at Your Office Job

Five tips to improve your daily health and make you more productive.

Style At Service

A glimpse at 10 trending products that reflect the purposeful, yet simple, military design.

Bearing My Cross—Cyclocross, That Is.

The Business of Fitness

Eight companies in Austin are enhancing the way we eat, exercise, and connect through unbridled innovation.

Discover: Fairy Alley

A fairy-filled nook off of 1507 Treadwell Street preserving the magic of this city.

5 Healthy Kitchen Hacks

Small changes can make a major difference in your diet.

Medical FAQ: Gout

Curvy Yoga

How to find a body-affirming yoga class, from the book, Curvy Yoga.

The Importance of Probiotics (Part 2)

“The Importance of Probiotics” is a series of three articles on why probiotics support a healthy gut, how to incorporate them into your diet, as well as a no-nonsense shopping guide. This is the second installment, which delves into the probiotics and prebiotics consumer guide.

The Keto Diaries

High fat, low carb. Three people dish on their experience with the ketogenic diet.

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