Tag: "Posture" Articles

October 24, 2022
Our lifestyle requires us to sit at a computer, desk or table to return emails, have conversations and shop. We hunch over our phones responding to texts. We drive with our shoulders hunched forward...
January 6, 2022
 The good posture struggle is REAL. Between sitting at desks all day, couch potato-ing and watching Netflix, and looking down at your phone, the spine starts to slump pretty easily. While you may catch...
March 1, 2020
Posture is a vital component of your overall health. Aligned posture creates harmony and balance in all aspects of being — physical, mental, emotional and spiritual. When your bones and joints are stacked properly...
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