Tag: "Maintaining" Articles

Someone wearing a hazmat suit while meditating.
January 1, 2022
The pandemic has certainly created some challenges and obstacles to maintaining a healthy lifestyle for many people. With social distancing measures in place beginning in 2020, our schedules and sense of normalcy were disrupted,...
December 1, 2019
It’s that time of year again — the holidays are here. With them, so are the parties, cocktail hours, cookies and amazing food. After working hard all year — or maybe you started yesterday...
AFM Digital Magazine 

What's Fit, Fun and Local?

Get Austin Fit Magazine delivered to your inbox every month.

Sign Up Today