Tag: "hypnosis" Articles

How to Stick to Your Fitness Routine Through Hypnotherapy
June 3, 2021
According to Mayo Clinic, hypnosis is a “trance-like state in which you experience heightened focus and concentration.” Usually done with the help of a therapist, whether remotely or in person, hypnosis works to relax...
Hypnosis: The Athlete’s Secret to Peak Performance
February 6, 2021
It’s the back pocket secret thousands of athletes have hidden for years. Entire Olympic teams have trained with it, from the Russians, to the Swiss, to even the Americans. From Kobe Bryant to Michael...
AFM Digital Magazine