Pregnant N’ Poppin

By AFM Staff – April 22, 2022

Movement during pregnancy benefits the pregnant body before, during, and after labor, but we know sometimes it can be hard to get started or motivated. So we created Pregnant N Poppin to help get your pregnancy movement journey off to a great start while working with an amazing dance work instructor and meeting other pregnant people in your community.

Water and light snacks will be provided

 

*Pleases consult your medical provider before starting any workout regimen

 
Learn More!

 
 

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