HIIT in the Park presented by Meanwhile Brewing & Lumos Fitness

By AFM Staff – July 29, 2022

We are excited to offer a donation-based outdoor training class alongside our friends at Lumos Fitness. The workout combines strength training, bodyweight movements, and sprint and endurance elements to build well-rounded athletes who excel at any task life throws in their way. This workout will involve minimal (or no) equipment, include a warmup and a cooldown, scalable for all abilities, ages, and other factors. Come sweat with us and “enter our orbit!”

Lumos Fitness Collective was founded in 2016 as an inclusive and vibrant community hub that uses functional fitness as a vehicle for social connectedness, personal exploration, and fun.

Meanwhile Brewing is located at

3901 Promontory Point Dr. Austin TX

Visit us at www.meanwhilebeer.com

Follow us @meanwhilebeer

 
Learn More!

 
 

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