Delicious Chicken w/ Rice Recipe From PrepYoSelf

Google+ Pinterest LinkedIn Tumblr +

We love this recipe from PrepYoSelf.com!

Caribbean Chicken with Turmeric Rice Pilaf

Ingredients

Chicken

1 cup pineapple chunks (can use fresh, frozen, or canned)
4 each leg quarters
1 tsp garlic powder
1 tsp paprika
1 tsp ground all spice
1/2 tsp nutmeg
1 tsp cayenne pepper
1 tsp brown sugar
1 tsp salt
1 tsp pepper
1 tbsp olive oil

Rice Pilaf

1 cup uncooked long-grained rice (for low carb option: use 4 cups of cauliflower rice)
2 cups water (omit if using cauliflower rice)
1/2 cup diced white onion
2 each cloves minced
1/4 cup diced red bell pepper
1/4 cup chopped green onions
1 tsp turmeric
1 tsp garlic powder
1 tsp salt
1 tbsp olive oil

View Cooking Instructions
Share.
Check out the digital print magazine online, from anywhere! AFM Digital Magazine

What's Fit, Fun and Local?

Stay Up To Date With Our Newsletter

Sign Up Today

X
X