Are you ready to release unwanted and unhealthy pounds?
Does your old mindset and faulty belief system hold you hostage in your body?
Would you like to increase your relationship with God and become spiritually, emotionally and physically fit in your mind, body and soul?
What’s feeding your appetite?
This 5-day workshop will reveal my secrets to releasing weight for life through faith and fitness!
Let me show you how to transform from the inside out creating a fit and healthy lifestyle so you can thrive spiritually, emotionally, and physically.
My mission is to awaken greatness and inspire transformation from the inside out in spirit, mind, and body.
If you are a woman in your midlife years, ready to overcome:
Then this workshop is for you…
Can you relate to any of these overwhelming habits?
Imagine instead a life where you…
No longer binge eat, skip meals or snack late in the evening.
Have plenty of energy, are excited to eat healthy, confident in knowing exactly how to feed your body and seeing the number on the scale go down.
Know you are in control of what goes in your mouth and feel like you are in control of your life.
This 5-day workshop will introduce you to the ability to successfully release unwanted and unhealthy pounds for life by detaching from old mindsets and faulty belief systems, to grow your relationship with God and become spiritually, emotionally and physically fit in your spirit, mind and body.
What if losing weight isn’t about losing weight?
This workshop is an inside out approach. When you change your mind you change your body. This is NOT a temporary fix to return back to the crazy cycle but to experience joy, abundance, confidence and peace which becomes the byproduct of losing weight, experiencing body confidence and living fit and free.
Here are some of the principles you will learn about in this introductory workshop:
I will teach you how to uncover and identify The 3 B’s (beliefs, behaviors and baggage) that keep you spiritually underweight and emotionally & physically overweight with self sabotaging holding patterns.
Learn how eating can be connected to emotional pain.
Begin to identify your eating triggers and drivers.
Discover how releasing emotional “dead weight” supports physical weight loss.
Detach from old mindsets by renewing your mind and reframing thoughts from past conditioning.
Incorporate biblical truths to creating a healthy lifestyle andmaintaining a healthy mindset and body.
Join me for this 5-day workshop to jumpstart your transformation to strengthen your faith and find your personal plan to spiritual, emotional and physical fitness.