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Community Corner: The Healing Power of Horses

For over a decade, RED Arena, located in Dripping Springs, has offered equine therapy services in the central Texas area. Owner, Jennifer Young’s passion for equine therapy began after seeing how effective being on a horse was for helping with balance, core strength, and stretching for children with cerebral palsy.
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More »Wellness

Nature Boosts Your Mental And Emotional Health

September 1, 2018

Being Human: Connecting Back to an Ancestral Lifestyle in the 21st Century

Our lifestyles today are a far cry from the lifestyles of our forefathers, but one local is working to change it.
August 31, 2018

Building Confidence in Athletes: A Positive Outlook

While social pressures to look a certain way seem to loom with the influence of social media, the Austin community is building a place where kids feel welcome to express and love themselves unconditionally.
July 31, 2018

Wellness FAQ: Preparing for Childbirth

How mindfulness, meditation, and movement can prepare soon-to-be mothers for pregnancy, labor, and motherhood.
July 31, 2018

Feel Good Guide

From sports injuries to wholistic medicine we’ve got your go-to doctors who can ensure you’ll be feeling great in no time despite injury, illness, or allergies.
June 30, 2018

Wellness CoWorking

Coworking spaces are no longer simply a place for people to work. Wellness-centric coworking spaces are popping up left and right in Austin, as well as metropolitan cities nationwide.
June 30, 2018

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More »Prevention

Feel Good Guide

From sports injuries to wholistic medicine we’ve got your go-to doctors who can ensure you’ll be feeling great in no time despite injury, illness, or allergies.
June 30, 2018

Cryotherapy explained.

June 20, 2018

SIBO May Be Causing Your Bloated Belly

Do you feel bloated—no matter if you have a salad, smoothie, or burger for lunch? It may be more than just what you ate.
May 1, 2018

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More »Treatment

Community Corner: The Healing Power of Horses

For over a decade, RED Arena, located in Dripping Springs, has offered equine therapy services in the central Texas area. Owner, Jennifer Young’s passion for equine therapy began after seeing how effective being on a horse was for helping with balance, core strength, and stretching for children with cerebral palsy.
August 31, 2018

Feel Good Guide

From sports injuries to wholistic medicine we’ve got your go-to doctors who can ensure you’ll be feeling great in no time despite injury, illness, or allergies.
June 30, 2018

Cryotherapy explained.

June 20, 2018

More Treatment >>

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