VBodies, a new Pilates and fitness studio on Mueller Blvd., specializes in Pilates, barre, personal training and restorative exercise. VBodies is unique in that each class size is limited so that each member gets the attention and assistance they need. Pilates workouts only allow a maximum of three people, and Barre Boot Camps are permitted six people. Matthew Carney, owner of VBodies, leads all workouts and has five years of classical, therapeutic and athletic styles of Pilates to his name. The studio uses a Pilates Powerformer, a signature machine invented to combine the effects of Pilates and weight training. The Barre Boot Camp includes a mix of kickboxing, weight training, cardio and studio barre.
If you’ve ever wanted to get in touch with your inner Muhammad Ali, Austin Boxing Babes is the place to go. Although this all-women boxing gym and martial arts dojo is not new to the Austin fitness scene, they are taking over a new location off of Manchaca Rd. in South Austin. Created by women, for women, this gym provides the kick and support you need. They offer everything from Olympic-style boxing classes, martial arts instruction, kids classes and personal training programs for all levels. For anyone looking to get out of their comfort zone and away from the normal gym experience, check out Austin Boxing Babes schedule online and learn how to become a fighter.
Brittaney and Pat Cook are bringing Athletic Outcomes to Central Austin. It’s a one-of-a-kind training experience that prepares those ready to achieve active lifestyle goals. This couple has four years of coaching and training in the Midwest, and they’re more than ready to bring the heat to Austin. If you’re looking to succeed with a combination of performance training and enhanced recovery, this duo is your answer. Athletic Outcomes will be there every step of the way, from educating you on the right nutrition for your body, personal strength and endurance training, and even lounging after workouts if you simply can’t get enough of this pair. Transform all aspects of your wellbeing with the guidance of Athletic Outcomes.