April 2025: The Endurance Issue

The April 2025 issue of Austin Fit Magazine features a cover story on long-standing Austin gyms, plus articles on core strength versus abs, muscle-building science, meditation vs. breathwork for athletes, outdoor yoga classes in Austin, and an innovative blood testing company.

 
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From The April 2025 Issue

April 1, 2025
AUSTIN – Haider Laghari has encountered almost every situation you can think of as a co-owner and operator of a popular gym off South First Street. Take a recent Friday, for example. Laghari’s general...
April 1, 2025
Sounds like the start of a bad joke, right? Except for one of my customers, Megan, it wasn’t. She literally called me her “clean-up chiropractor.” She’d only come in when the other chiropractor couldn’t...
April 1, 2025
Building muscle can feel overwhelming. With endless conflicting advice online, it’s hard to know what truly works. Fortunately, scientific research provides clear guidelines for maximizing muscle growth. In this article, we’ll break down a...
April 1, 2025
Interview with: Eric Olson, Founder and CEO of BetterWay (Answers provided on his behalf by Kim Wilson, Sr. Director of Marketing at Babson Diagnostics) In a city known for its innovative spirit, BetterWay is...
April 1, 2025
Sometimes I wake up, eat breakfast, have a coffee, get to work, start coaching, and learn that even though it is the year 2024, and even though we are not in the latest issue...
April 1, 2025
Tuesday, April 22, 2025 marks the 55th annual celebration of Earth Day, and what better way to celebrate then by taking your yoga practice outside? With warmer temps and longer days, it’s the perfect...
April 1, 2025
Athletes push their bodies to the limit. The stress — both physical and mental — can be overwhelming. Finding ways to manage that stress is essential, not just for performance but for overall well-being....
April 1, 2025
April 5 Hells Hills Trail Race Smithville, Texas Bellaire Trolley Run Bellaire, Texas Brazos Bend 50 Needville, Texas April 6 Cap10K Austin, Texas Saint Arnold Art Car IPA 5K Houston, Texas April 12 Longhorn...
April 1, 2025
April 1 An Epic Scavenger Hunt! – Lockhart Larks & Legendary Loot Lockhart, TX Daily Pickleball (Learn, Have Fun, Make Friends!) Pflugerville, TX Little Mania Wrestling: Live Action, Tiny Wrestlers! Austin, TX Austin, TX...
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