More runners are lifting weights, and more weightlifters are running than ever before.  This combination of strength and endurance is called hybrid training, and...

It’s Daisy Dash week.  Austin’s oldest road race returns to Sunset Valley City Hall on Sunday, October 18, and begins promptly at 7:45 a.m....

The 2026 Bank of America Chicago Marathon was an amazing display of excellence on Sunday, with over 55,000 runners from around the world competing...

“What’s the goal of boxing?” Seth Zanutto poses the question a few minutes into training like some out-of-nowhere haymaker. It’s a Tuesday in September,...

Every mile matters at the Gazelle Foundation’s Run For The Water, a charitable road race set for Nov. 8 this year.  Twenty years in,...

Ashlee Payne always makes a point to start off Laps and Laces with a status check.  “How we feeling today?” she’ll ask. “Anything bothering...

If you’re anything like my sister, you dry heave at the mere mention of cardio.  On your way to the dumbbell rack, you audibly...

With just four months left in 2026, it’s time for an annual tradition.  Today, we’re unveiling the nomination round for our Austin Fit Magazine...

Chase May considers himself a diehard Masters of the Universe fan. By default, that also makes him diehard Dolph Lundgren fan. Case in point:...

After a successful launch of its first shoe the Ascent (an everyday trainer) in 2024, Veloci followed with the Mesa (its supportive option) last...

Five NCCA-accredited personal trainer certifications compared on study time, exam cost, retakes and payment plans, and what the fast ones trade away.

There are a variety of road races held across the city of Austin every year. An under-the-radar gem, though? The Daisy Dash. Heading into...