Training routes are run and walk friendly, free, open to the public and begin and end at each respective coffee house locations. There is no official start time and there is no official timing or scoring. Digital course maps and directions are provided online. Pick up a printed copy of the route from coffee house during normal business hours. Parking information is variable based on the location. Follow local parking information for parking policy.
This is a self-guided and self-paced activity. There are no street closures or directional signage marking the training route. Participants should abide by and follow all local and state traffic safety signage and public use information. Training routes are measured to an approximate 6.2 mile distance however, participants always have the option to u-turn at any point to match their fitness ability. Training route surfaces will vary from sidewalks and crushed granite to paved pathways and bike lanes.