FrigNFit

Hannah Friggel with FrigNFit is here to bridge the gap for people who are wanting to level up their home workouts but don’t like the gym vibe. Whether you want a personalized strength training plan, group workouts, or nutrition coaching - Coach Hannah will provide just what you need in a long-term wellness plan that fits into your busy schedule. At the base of it all, FrigNFit is a community. A place where you belong and connect with others who have similar goals as you. This is a big, important piece in the fitness puzzle and what sets FrigNFit apart.