Donation-Based Classes **no minimum donation required**

Fringe Sport

Oct 19, 2018 - Nov 3, 2018 @ 6:00 AM

This event occurs weekly, on Monday, Tuesday, Thursday, Friday and Saturday.

Fringe Sport is proud to announce...  STRONGER by Fringe Sport!  Starting October 15th, our FREE gym will offer weekly recurring “real world” fitness classes that provide challenging, motivating, and supportive workouts focusing on functional training to help you build strength, power, movement, and mobility to create better performance in AND out of the...

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TruFusion Presents: Rock, Sweat & Soul. This week: Hip-Hop Yoga!

Whole Foods Downtown Rooftop

Oct 20, 2018 @ 8:30 AM Kick off your weekend on October 20th and meet the TruFusion team for a FREE workout at Whole Foods DT!  Francesca Budesheim will lead a 50-minute Hip-Hop Yoga Fusion class for all fitness levels. Tone, shake and flow to the beats of a live DJ, and be the first to experience what TruFusion is...

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Shaklee Eco-Clean "Healthy Home Chat"

Articulture Designs

Oct 20, 2018 @ 10:00 AM

Your home can be green....and clean! Do you know what's lurking under your kitchen sink that contains potentially harmful chemicals? How about in the bathroom? The laundry room? Do you know which chemicals adversely affect health?   Discover how you can eliminate toxic chemicals from your home, so you protect the health of your family AND save yourself a boat load of money, as...

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Lache's Birthoween Open House and Showcase!

Lache Movement Co

Oct 20, 2018 - Oct 21, 2018 @ 2:00 PM

It's our owners' birthdays and Halloween AGAIN! (Weird how that happens...) so it's time for our annual birthday halloween celebration at Lache Movement Co!   Come enjoy free mini classes in Parkour, Lyra, Trampoline, Silks, Acro Yoga, and more on Saturday, October 20th from 2 til 8pm!  There will be free Open Gym in between.  Wear comfy clothes, play, and break bread...

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DOGPOP Hosts Largest Dog-Friendly Market at Birds Barbershop on South Congress

Birds Barbershop on South Congress

Oct 20, 2018 @ 5:00 PM

On Sat., Oct. 20 from 5 to 9p.m., DOGPOP will bring its dog-friendly market and pup party to the parking lot of Birds Barbershop at 1902 South Congress in the heart of the South Austin. Highlights include a pet costume contests, dog play area, 20+ pet-industry and local maker vendors, drinks from Independence Brewery, local food...

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Beer 'N' Biomechanics: Boston Bound

RunLab Austin

Oct 21, 2018 @ 11:30 AM

*FREE EVENT* Tis the season to BQ! If you are looking to qualify for the Boston Marathon then this event is for you!  Join us as our RunLab Gait Specialist, John Love, talks about why biomechanics are so important to staying on top of your running game and what runners can do to help improve performance to get you one step closer to a BQ! Quickly following we will have a...

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Pink Pilates Post-Operative Workshop

Ballet Austin

Oct 22, 2018 - Nov 12, 2018 @ 6:15 PM

This event occurs weekly, on Monday.

More than just exercise, we offer care, confidence building, encouragement, and a warm and therapeutic environment. The weekly class is held in our beautiful center for dance and community wellness, a non-medical, happy, mainstream environment that allows for encouragement and rehabilitation. The Pink Pilates Program will help stretch and strengthen the shoulder, chest, back, and abdominal...

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Better Balance & Movement Workshop

Ballet Austin's Butler Center for Dance & Fitness

Oct 24, 2018 - Nov 14, 2018 @ 11:15 AM

This event occurs weekly, on Wednesday.

This workshop will focus on promoting and maintaining balance, coordination, and posture through a series of simple and repetitive brain and muscle exercises. The goal of ongoing balance training is to teach your brain how to quickly activate the right muscles in your body at the right time to help keep you upright. This workshop is excellent for people of all ages, but especially beneficial...

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Oct 24, 2018 - Jan 9, 2019 @ 05:30 PM

This event occurs weekly, on Wednesday.

FREE YOUTH ATHLETIC TRAINING - This Elite Youth Program will focus on proper form and mechanics while executing a large variety of dynamic movements. Each workout we will get your little athlete’s heart pumping, muscles burning, and brain working! Through this program it is our goal to not only let each athlete leave here feeling great and accomplished from the workout, but more importantly...

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Community Wellness Hour

AOMA Graduate School of Integrative Medicine

Oct 25, 2018 - Dec 20, 2018 @ 12:45 PM

This event occurs weekly, on Thursday.

Join us for an hour of wellness and self-care! FREE NADA acupuncture, group support, mindfulness exercises, and more. All are welcome! NADA acupuncture helps reduce the stress and suffering of those affected by disaster or conflict, whether related to a traumatic event or daily life

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