80 Over Eighty Nominations

Dec 9, 2018 - Dec 31, 2018 @ 9:30 AM

Family Eldercare's 80 Over Eighty is challenging Central Texas to discover, share, and celebrate the stories of older adults who are living life to the fullest. Nominate a Central Texan who is 80 years young and thriving by December 31, 2018!  Categories include: Adventure Creativity Family Humility Integrity Optimism Service Then join us to celebrate...

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FREE Osteo-Strong | A low impact bone-builder workout

Ballet Austin

Dec 10, 2018 - Jan 28, 2019 @ 9:45 AM

This event occurs weekly, on Monday.

Offered at NO COST due to underwriting from St. David's Foundation Health's Angels.   ALL ages of adults welcome! Healthy aging starts at birth.   Exercise is important for treating and preventing osteoporosis. Not only does exercise improve your bone health, it also increases muscle strength, coordination, and balance, and leads to better overall health.   This class...

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YOUTH ATHLETIC TRAINING

BIGGER FASTER STRONGER TRAINING

Dec 12, 2018 - Jan 9, 2019 @ 05:30 PM

This event occurs weekly, on Wednesday.

FREE YOUTH ATHLETIC TRAINING - This Elite Youth Program will focus on proper form and mechanics while executing a large variety of dynamic movements. Each workout we will get your little athlete’s heart pumping, muscles burning, and brain working! Through this program it is our goal to not only let each athlete leave here feeling great and accomplished from the workout, but more importantly...

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Community Wellness Hour

AOMA Graduate School of Integrative Medicine

Dec 13, 2018 - Dec 20, 2018 @ 12:45 PM

This event occurs weekly, on Thursday.

Join us for an hour of wellness and self-care! FREE NADA acupuncture, group support, mindfulness exercises, and more. All are welcome! NADA acupuncture helps reduce the stress and suffering of those affected by disaster or conflict, whether related to a traumatic event or daily life

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