Level 1- Yoga Foundations in Yoga Therapy Training

Ancient Yoga Center

Nov 14, 2018 - Feb 17, 2019 @ 06:00 AM

This 300-hour, Level 1 Foundations in Yoga Therapy course is designed to introduce students to the vast field of yoga therapy, overview the teachings and philosophies of the yoga tradition and their relevance and application to yoga therapy, introduce you to modalities of yoga therapy as applied to various health conditions, and provide students with a solid foundation to build their knowledge...

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Get in the Game: The Fight for Equality in American Sports

LBJ Presidential Library

Nov 14, 2018 - Jan 13, 2019 @ 9:00 AM

This event occurs daily, every 1 day(s).

Sports Exhibition at the LBJ Presidential Library Open through Jan. 13, 2019 Get in the Game: The Fight for Equality in American Sports examines the intersection of social justice and sports in the United States. The exhibition celebrates athletes who have broken barriers and spoken out for equality, both on and off the playing field. Get in the Game encourages visitors to...

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80 Over Eighty Nominations

Nov 14, 2018 - Dec 31, 2018 @ 9:30 AM

Family Eldercare's 80 Over Eighty is challenging Central Texas to discover, share, and celebrate the stories of older adults who are living life to the fullest. Nominate a Central Texan who is 80 years young and thriving by December 31, 2018!  Categories include: Adventure Creativity Family Humility Integrity Optimism Service Then join us to celebrate...

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$10 Weekly Workouts - Open to All

Castle Hill Fitness

Nov 14, 2018 - Dec 31, 2018 @ 10:30 AM

Perfect for those on a budget, our Community Class program offers a selection of fitness, pilates, and yoga classes at a discounted price. This special group of classes occurs throughout the week and weekend and cover a wide variety of topics – look for the Community name in the title. View the schedule...

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Yoga Curious?

Wild Heart Yoga

Nov 14, 2018 @ 10:30 AM

  Wild Heart Yoga is kicking off its new “Yoga Curious?” series to bring together both the yoga community and others who want to learn more about the practice of yoga. This meeting is for men and women who have an interest in learning more about yoga, its benefits, the different types of classes and how to determine which is best for their lifestyle and intentions, and how...

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Better Balance & Movement Workshop

Ballet Austin's Butler Center for Dance & Fitness

Nov 14, 2018 - Nov 14, 2018 @ 11:15 AM

This event occurs weekly, on Wednesday.

This workshop will focus on promoting and maintaining balance, coordination, and posture through a series of simple and repetitive brain and muscle exercises. The goal of ongoing balance training is to teach your brain how to quickly activate the right muscles in your body at the right time to help keep you upright. This workshop is excellent for people of all ages, but especially beneficial...

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60-Minute Cardio Circuit Workout

Ballet Austin

Nov 14, 2018 - Dec 19, 2018 @ 1:15 PM

This event occurs weekly, on Wednesday.

A great workout where you reap the benefits. Think full body circuit workout. Every muscle in your body will be pushed to perform and your heart rate will increase for a great cardio workout.

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YOUTH ATHLETIC TRAINING

BIGGER FASTER STRONGER TRAINING

Nov 14, 2018 - Jan 9, 2019 @ 05:30 PM

This event occurs weekly, on Wednesday.

FREE YOUTH ATHLETIC TRAINING - This Elite Youth Program will focus on proper form and mechanics while executing a large variety of dynamic movements. Each workout we will get your little athlete’s heart pumping, muscles burning, and brain working! Through this program it is our goal to not only let each athlete leave here feeling great and accomplished from the workout, but more importantly...

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POUND – Rockout. Workout®

Ballet Austin

Nov 14, 2018 - Jan 30, 2019 @ 6:15 PM

This event occurs weekly, on Wednesday.

Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums.   Using Ripstix® (provided during class), lightly weighted exercise drumsticks, you will torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!    Super fun workout you must try!...

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Community Wellness Hour

AOMA Graduate School of Integrative Medicine

Nov 15, 2018 - Dec 20, 2018 @ 12:45 PM

This event occurs weekly, on Thursday.

Join us for an hour of wellness and self-care! FREE NADA acupuncture, group support, mindfulness exercises, and more. All are welcome! NADA acupuncture helps reduce the stress and suffering of those affected by disaster or conflict, whether related to a traumatic event or daily life

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