Level 1- Yoga Foundations in Yoga Therapy Training

Ancient Yoga Center

Oct 16, 2018 - Feb 17, 2019 @ 06:00 AM

This 300-hour, Level 1 Foundations in Yoga Therapy course is designed to introduce students to the vast field of yoga therapy, overview the teachings and philosophies of the yoga tradition and their relevance and application to yoga therapy, introduce you to modalities of yoga therapy as applied to various health conditions, and provide students with a solid foundation to build their knowledge...

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Become A Runner

Ramsey Park

Oct 16, 2018 - Oct 19, 2018 @ 6:00 AM

If you are able to walk for 30 minutes, this group will help you Become a Runner, in ability and in spirit. By gradually increasing your distance and building walk breaks into the program, you'll discover that not only is a 5k (3.1 mile) distance within your reach, it is enjoyable, gratifying and quite possibly addictive. This group is about completing not competing - there will not be a...

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Get in the Game: The Fight for Equality in American Sports

LBJ Presidential Library

Oct 16, 2018 - Jan 13, 2019 @ 9:00 AM

This event occurs daily, every 1 day(s).

Sports Exhibition at the LBJ Presidential Library Open through Jan. 13, 2019 Get in the Game: The Fight for Equality in American Sports examines the intersection of social justice and sports in the United States. The exhibition celebrates athletes who have broken barriers and spoken out for equality, both on and off the playing field. Get in the Game encourages visitors to...

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PREPARED: A New Prenatal Course

Castle Hill Fitness

Oct 16, 2018 - Nov 8, 2018 @ 10:00 AM

This event occurs weekly, on Tuesday and Thursday.

Prepare Yourself for the Transition to Motherhood The curriculum of PREPARED utilizes the Yoga practices of mindfulness, meditation, and movement intertwined with the knowledge and experience Jill holds as a labor and delivery nurse. You will gain a deeper understanding of your body and the process of labor, both scientifically and energetically. The course also includes prenatal yoga to...

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$10 Weekly Workouts - Open to All

Castle Hill Fitness

Oct 16, 2018 - Dec 31, 2018 @ 10:30 AM

Perfect for those on a budget, our Community Class program offers a selection of fitness, pilates, and yoga classes at a discounted price. This special group of classes occurs throughout the week and weekend and cover a wide variety of topics – look for the Community name in the title. View the schedule...

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Lunchtime Boxing Bootcamp

Austin Boxing Babes

Oct 16, 2018 - Nov 9, 2018 @ 12:00 PM

Join us for our 6 week lunchtime boxing boot camp starting October 1st. No previous experience is needed; our certified boxing trainers will get you hitting hard and develop your skills through the camp!   Boot camp meets Monday, Wednesday and Friday from 12-12:45pm for 45 minutes of boxing training. This camp is for new or seasoned boxers. Register today and receive a free pair of...

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Join Vicki Parsons at Ballet Austin for a FREE Talk on HOLIDAY STRESS. More importantly, how to plan for it and then have the best holiday season ever!At times (maybe all the time), the holiday season is as stressful as it is fun.Halloween is coming, the elections are just around the corner, and next there's the long stretch to make it through New Years’ day.By the time December rolls around,...

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60-Minute Cardio Circuit Workout

Ballet Austin

Oct 17, 2018 - Dec 19, 2018 @ 1:15 PM

This event occurs weekly, on Wednesday.

A great workout where you reap the benefits. Think full body circuit workout. Every muscle in your body will be pushed to perform and your heart rate will increase for a great cardio workout.

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YOUTH ATHLETIC TRAINING

BIGGER FASTER STRONGER TRAINING

Oct 17, 2018 - Jan 9, 2019 @ 05:30 PM

This event occurs weekly, on Wednesday.

FREE YOUTH ATHLETIC TRAINING - This Elite Youth Program will focus on proper form and mechanics while executing a large variety of dynamic movements. Each workout we will get your little athlete’s heart pumping, muscles burning, and brain working! Through this program it is our goal to not only let each athlete leave here feeling great and accomplished from the workout, but more importantly...

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Absolute Beginning PILATES Reformer Workshop

Ballet Austin

Oct 17, 2018 - Nov 7, 2018 @ 6:30 PM

This event occurs weekly, on Wednesday.

New to Pilates and/or the Pilates Reformer equipment? This workshop is a perfect place for you to start. Think Pilates Reformer 101. Everyone is a beginner! It’s easy to be intimidated by the equipment in a Pilates studio. The Pilates reformer makes a dramatic impression when you first see one, but once you get started, and continue over a period of time, it will make an even more...

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