Tag: "stress relief" Articles

September 1, 2020
How Stress Affects the Body The human body is hardwired to handle stress. However, over time, too much stress takes a toll on the body. When we feel threatened, the sympathetic nervous system is activated, causing...
April 3, 2020
As the nation suffers through another week of COVID-19 social distancing, you probably noticed a lot of changes. A simple trip to the grocery now entails plastic gloves and copious amounts of hand sanitizer....
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