Austin Fit Magazine > Articles > pregnancy fitness

Tag: "pregnancy fitness" Articles

Pregnant & Postpartum Fitness: Let’s Talk About Pelvic Floors
September 16, 2020
Before I dive into this very riveting topic about pee, pelvic floors, and pressure management, let’s get a few things out and on the table: Growing and birthing a human is a miracle and...
AFM

Featured Businesses

July 2024: The Recreation Issue

Click to Read

Past Issues

June 2024

Click to Read

May 2024

Click to Read

April 2024

Click to Read

March 2024

Click to Read

February 2024

Click to Read

January 2024

Click to Read
Advertisement
Issues
Articles
Menu

Up Your Health & Fitness Game

Stories from the community and the latest on health, nutrition, fitness and wellness.
Inbox
  • Austin Fit Magazine
    Is Rock Climbing for You?
  • Article title
  • Austin Fit Magazine
    The Rundown on Chewing Gum
  • Article title
  • Austin Fit Magazine
    Medical FAQ
  • Article title