Tag: "kmb" Articles

KMB: Austin Gymnastics Club
April 1, 2022
This one for me could have gone south for me… allow me to explain. In the ‘80s and ‘90s, I grew up in the country on 20 acres outside of the small town with...
KMB: Bat City Circus 2.0
March 1, 2022
After last month’s KMB feature shoot, it was an easy decision to make a second trip and continue with the other circus tricks included at Bat City Circus. If you missed last month’s feature,...
January 1, 2022
If I had not been in fitness competitions years ago (1991-1999) and participated in some effective dance classes during those years to learn movement with music, I would have been incredibly intimidated by BEAT...
KMB: HEAT Bootcamp
November 1, 2021
It’s been over 10 years since I was first invited to work alongside Austin Fit Magazine with the “Kick Mo’s Butt” feature, which ran for a three-year-straight adventure. A little fun fact is my...
KMB: Shape Method
October 1, 2021
For me, Kick Mo’s Butt shoots always start off with a good pre-workout. That way, when I arrive at these workout/photoshoots, I am ready to go — both physically and mentally. Which is the...
KMB: Xceleration Sports Performance Labs
September 1, 2021
One aspect that I love about this collaboration with AFM is that it has allowed me to reconnect with so many wonderful people that I have had the privilege to know and work with...
Kick Mo’s Butt: HIT Athletic + Yancy Culp and DEKA STRONG
June 1, 2021
Is it ironic, coincidental, interesting or only destiny that I reunited with Master Coach and Elite Spartan racer, Yancy Culp, and completed my first DEKA STRONG experience for this month’s Kick Mo’s Butt workout...
KMB: MYLO Obstacle Fitness
May 1, 2021
The drive to MYLO Obstacle Fitness was peaceful, exciting and somewhat daunting. You see, it had been a few years (2017) since I was actively training on obstacles and was not sure exactly how...
KMB: Rogue American
April 1, 2021
Continuing our quest to explore open and available training facilities in the Austin area, this month, we ventured over to Hudson Bend for a unique training experience for our April KMB feature. We like...
AFM Digital Magazine