Tag: "kick mo's butt" Articles

KMB: Laché Movement Co.
May 1, 2022
“Parkour!” refers to a memorable scene from the American TV series “The Office” in which the character Michael Scott performs a clumsy roll over a couch and excitedly screams, “Parkour!” Does anyone else have...
KMB: Tailored Health & Fitness
December 1, 2021
For many years, a common issue I see and hear is that someone’s glutes feel dead, are unresponsive to growth and/or are in pain. In my opinion, the glutes were never properly introduced to...
KMB: Shape Method
October 1, 2021
For me, Kick Mo’s Butt shoots always start off with a good pre-workout. That way, when I arrive at these workout/photoshoots, I am ready to go — both physically and mentally. Which is the...
KMB: Xceleration Sports Performance Labs
September 1, 2021
One aspect that I love about this collaboration with AFM is that it has allowed me to reconnect with so many wonderful people that I have had the privilege to know and work with...
Kick Mo’s Butt: HIT Athletic + Yancy Culp and DEKA STRONG
June 1, 2021
Is it ironic, coincidental, interesting or only destiny that I reunited with Master Coach and Elite Spartan racer, Yancy Culp, and completed my first DEKA STRONG experience for this month’s Kick Mo’s Butt workout...
KMB: MYLO Obstacle Fitness
May 1, 2021
The drive to MYLO Obstacle Fitness was peaceful, exciting and somewhat daunting. You see, it had been a few years (2017) since I was actively training on obstacles and was not sure exactly how...
KMB: Rogue American
April 1, 2021
Continuing our quest to explore open and available training facilities in the Austin area, this month, we ventured over to Hudson Bend for a unique training experience for our April KMB feature. We like...
KMB — back in April 2021!
March 5, 2021
What a wild week in the Austin/San Antonio area! As I write this, we are just coming off of a record-breaking week in Texas. I am sure it is safe to say we have...
AFM
Kick Mo’s Butt at Knockout Kickboxing
February 1, 2021
When AFM assigned Knockout Kickboxing for my February KMB feature, I immediately contacted a good friend and kickboxing coach, Jason Echols of Echols Fitness here in San Antonio, and asked if he would put...
Kick Mo’s Butt is Back!
January 1, 2021
I believe it is safe to say that 2020 was a remarkable year of unpredictability — politically, personally and professionally — for all of us.  When the lockdown began, my husband and I decided...
AFM Digital Magazine