Tag: "ice bath" Articles

How the Temperature Works in Ice Baths
October 15, 2022
Do you ever wonder what’s happening to your body when you submerge yourself in an ice bath or a cold plunge? You know you feel good after, but maybe you’re not sure exactly why....
DIY Ice Baths for Newbies
April 1, 2021
Before we dive in, or rather, immerse ourselves into the ice baths or cold water immersion (CWI), let’s break the ice with a joke. Why does rapper, celebrity and actor Ice Cube put money...
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