Browsing: fitness

Best Of
The 2019 Best Of Awards

The Best of Austin Our readers voted in a variety of categories to voice some of their favorite stores, people, gyms, eateries — all the components…

Prevention
Wellness FAQ: Osteoarthritis

Millions of Americans — and undoubtedly many of AFM readers — suffer from the debilitating effects of osteoarthritis. But new research and treatments are helping those…

Lifestyle
The Red Truck Heroes

Firefighting is a career that’s universally regarded as heroic. They’re real-life superheroes, pictured with red hats instead of red capes. When others run from danger, they…

Fitness
Workout of The Month: F45 Training

At F45, training sessions encompass a total body format that will improve muscular strength, muscular endurance and cardiovascular endurance. The training sessions are programmed in a…

Fitness
Workout of the Month: Athletic Outcomes

Athletic Outcomes is Austin’s boutique gym providing functional fitness and modern athletic recovery, focusing on personal training and group classes. Owned by Dr. Brittaney and Pat…