Tag: "fall" Articles

October 28, 2022
Did you know that fall is a great time of transition in our bodies? In fact, we move from summer’s expansive energy to winter’s contractile energy without even knowing it. From my advanced studies...
October 27, 2021
Procrastination is a fact of life for many of us. But when it comes to our health, it can have serious consequences. To avoid any health-related consequences to your joints, Fall and the end...
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  • Austin Fit Magazine
    Art Outside Festival 2013
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  • Austin Fit Magazine
    2024 Best Of Nomination Round ...
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  • Austin Fit Magazine
    Raising Eyebrows - The science behind eye and brow...
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