Tag: "diets" Articles

The Do’s and Don’ts of Keto
June 9, 2021
Throughout any grocery store, there’s an abundance of foods with a “Keto Friendly” label on them, usually large and colorful like a banner of pride. So just what does that mean? For anyone not...
Vitamin C & Weight Loss: What You Need to Know
March 16, 2021
Motivation is hard to come by during winter months. Chilly mornings and short days make most of us crave warmth and comfort over putting our health first. The pounds pile on and then, when...
Are vegetarian and vegan diets good for dogs and cats?
January 21, 2021
We may treat our pets like family, however it’s important to feed them based on their biological needs. To learn more, we asked our resident veterinarian Dr. Abby Huggins about plant based diets and...
The Skinny on Intermittent Fasting
June 1, 2019
Intermittent fasting is a controversial topic in regards to weight loss. Fasting your body for several hours of the day in order to lose weight… is it safe? Is it sustainable? Although it seems...
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